What bad habit are you currently trying to break?
MichellePatte92
Posts: 134 Member
It can be anything from biting your nails or hitting the snooze button too often! Mine is silly, but I have an addiction to Q-tips, and I use them every day. To the point where I have caused myself multiple ear infections, but I just don't quite. Today is day one of trying to break it! Lol
3
Replies
-
Excessive drinking6
-
This content has been removed.
-
The easiest person to lie to is ourselves.
I'm working on not sugarcoating my actions and being honest with myself.9 -
wasting time on the internet at work. Thanks OP...8
-
To get out more. I tend to stay in on the weekends to the point where I don't even leave my house! Saying 'yes' and committing when I get invited out on the weekends.
9 -
wasting time on the internet at work. Thanks OP...
You're very welcome! I'm only here to help!Excessive drinking
That's one I have been struggling with lately, as well. I'm finally at a point where I no longer crave a beer every day after work. It's a tough one to break, but definitely do-able.2 -
Thinking less of myself
Assuming the worst
Move more at the office
Being Shy in the gym
5 -
-
*ahem* too much, ermmm...personal time.3
-
Nightly glass of wine and scoop of peanut butter.4
-
Becoming less angry at teammates in video games who are worse than me.3
-
Cutaway_Collar wrote: »I have no bad habits.
We are basically like identical twins except a few insignificant details. Btw, did I tell you that Isabelle e. Vincent is mine too?0 -
LittleHearseDriver wrote: »The easiest person to lie to is ourselves.
I'm working on not sugarcoating my actions and being honest with myself.
This is awesome and I wish more people would do this.1 -
Women. They get me in trouble all the time3
-
Swearing. Got a loose tongue0
-
Making mountains out of molehills. (I've been diagnosed with mild anxiety. As in, don't need regular meds, may need to get a prescription for a one-off high-stress situation, but haven't done it yet.) Mostly, it kind of comes down to:
Anxiety: OMG! This is going to be bad! How can I cope?
Me: Oh no! No! Wait... what's going to be bad?
Anxiety: I don't know, but my heart is pounding, I can't stop worrying, so there's got to be a reason, right?
Me: Yeah... wait. Wait, yeah, the reason is that this is what you do. You get a little nervous, you use your imagination and come up with reasons to stay nervous, and you keep building. Because you have issues with anxiety and this is how they manifest.
Anxiety: Oh. Right. Okay. Settling down.
But that's if I can check myself in time.
I know that for many people this doesn't work, but again my issues thankfully aren't severe. So mostly, I'm kind of trying to be aware of my thinking before I get caught in the undertow.7 -
Overthinking is another bad habit of mine. I drive myself nuts.8
-
his name is matt.3
-
-
-
-
Overthinking
Biting my nails
Bring too critical of myself1 -
-
Motorsheen wrote: »
Me, too! I overthink situations to the point where I'm wondering how they'll affect my life in 5 years, when it would actually be completely irrelevant...0 -
Seems that overthinking is quite a shared problem. Good to know we aren't alone
3 -
Overthinking things and worrying too much over things I cannot control!2
-
-
Milo's Splenda tea - I get hooked on a beverage and I can't stop. (Milo's is an Alabama thing, pick your poison though. Splenda, tea, water, done.)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions