SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE
Replies
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I'm definitely in! Exactly the time I do my damage! Thanks!1
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ME: 4
LNS: 0
I am more successful (calm) if I log my food onto MFP. I am less interested in rooting around for UNplanned foods or snacks during the day. I am using this challenge as a tool to say NO to late night snacking and UNplanned foods or snacks during the day even they do fall within my calorie intake. The point I am making to myself is that they are UNplanned. Behavioral modification.6 -
04.04
ME: 4
Lns: 01 -
I'm in.
Me: 1
LNS: 11 -
Me. 5
LNS. 0
STREAK. 682 -
April 5
Me: 5*
LNS: 0
Streak: 51 -
4/5
Me: 3*
LNS :2
Streak: 1
So weird....part of my post last night disappeared. Well back on track tonight....1 -
April 5 (Start Date April 1 )
Me. 5
LNS. 0
Streak: 5
1 -
Me: 3
LNS: 2
Streak: 31 -
Me:3
LNS: 2
Streak: 3 days
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I'm in. Goal: no snacks by the numbers.3
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Me:5
LNS:02 -
04.05
ME: 5
Lns: 02 -
Me: 5
LNS: 01 -
Me: 5
LNS: 0
Streak:5
Just lost two pounds, and I think it is because of this great challenge! Thanks! 1.6 pounds away from goal.....5 -
ME: 4
LNS: 2
STREAK: 4
2 -
Me. 6
LNS. 0
Streak. 692 -
A big problem of mine. Snacking and maybe a wee dram of Scotch. Will not eat after dinner and I will limit Scotch to once a week- 1 1/2 ounces. Join 4/6/20175
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I am in
A big problem of mine. Snacking and maybe a wee dram of Scotch. Will not eat after dinner and I will limit Scotch to once a week- 1 1/2 ounces. Join 4/6/20173 -
April 6
Me: 6*
LNS: 0
Streak: 62 -
4/6
Me: 3
LNS: 3*
I did a beautiful swan dive off the wagon this evening...a zillion calories. *climbs back up on the wagon*
Streak: 05 -
Me: 4
LNS: 2
4 day streak3 -
GrandmaJackie wrote: »April 6 (Start Date April 1 )
Me. 6
LNS. 0
Streak: 6
2 -
Me:6
LNS:02 -
Me: 7
LNS: 02 -
4/6/17
Me 6
LNS 0
Streak 6
No NLS after 9:30
2 -
04.06
ME: 6
Lns: 0
Happy Friday everyone!2 -
This content has been removed.
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ME: 6
LNS: 02 -
Happy Friday! Stay strong thru the weekend.
Me: 1
LNS: 03
This discussion has been closed.
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