New to Keto.

nataliemary81

Loving the Keto diet as a lifestyle choice. Tracking macros and doing well. Feel free to add me as a friend if you are also Keto.

rahimlj

Hey l actually tried keto for a bit. Noticed during my workouts l had very little energy. almost blacked out a few times. lt might have helped a bit but now l have more moderate carbs.

ms_smartypants

Feel free to join this awesome group...its where most of us keto'ers , low carbers, zero carbers etc. hang out ....A bunch of amazing people with lots of information ....A tip make sure you up your sodium to 3000 to 5000mg daily and get magnesium and potassium to help with leg cramps .
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

wishing you much success

rahimlj

Hey tnx !

SarcasticBlondie

Keto here if anyone wants to add.