Omelette Awesomeness

TheAlexMarkov
TheAlexMarkov Posts: 23 Member
in Food and Nutrition
For those who follow the circadian rhythm lifestyle - full fat,high protein, super-duper,heavenly delicious breakfast from the old country

Enjoy,
Alex

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Replies

  • slacker80
    slacker80 Posts: 235 Member
    Only I don't have like 3/4 of that list in my pantry / fridge so unfortunately mine end up looking so generic.uxyv7z8qsk2p.jpg
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  • TheAlexMarkov
    TheAlexMarkov Posts: 23 Member
    Looks awesome!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    I love omelets and have them most mornings. Today's is mushroom, onion, broccoli, and spinach with a little feta. Blueberries and cottage cheese on the side.
  • TheAlexMarkov
    TheAlexMarkov Posts: 23 Member
    Sweet - sounds and I am sure it is delicious.
    Alex
  • 7lenny7
    7lenny7 Posts: 3,498 Member
    Omelettes are a great way to clean out the fridge. Last night I was inspired to make a curried omelette with chicken thigh meat, wild rice, onions, broccoli & cauliflower and a sauce made out of plain skyr yogurt, some milk to thin it out, and plenty of curry powder. It was pretty good.

    This is from last weekend

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  • zyxst
    zyxst Posts: 9,148 Member
    Color me stupid. WTH is "the circadian rhythm lifestyle"?

    My omelettes are simple - eggs, cheese, and black pepper.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Yum! I'm making an omelette for dinner (spinach, avocado, mushrooms, green peppers, onions).

    Along with a piece of rye toast w/strawberry jam and blackberries.
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    edited April 2017
    I also have omelets on the dinner menu tonight! Bacon, apple and bleu cheese...yum.
  • TheAlexMarkov
    TheAlexMarkov Posts: 23 Member
    Hi Lenny,
    wow - looks superb!

    Hi Zyxst,
    I am new here and not sure if I can post a link - circadian rhythm is your internal body clock; eg. melatonin goes up at night to put you to sleep; cortisol/testosterone goes up in the morning upon waking; please google Borge Fagerli and the biorhythm diet; or Menno Henselmanns and circadian rhythm

    Don't want to get into fighting - try it for youself and see how you feel
    For me I feel so much better - more energy, better fat loss as I am prepping for a competition.

    Hope this helps,
    Alex

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