How much do you bench ?

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24

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  • Zendrick
    Zendrick Posts: 83 Member
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    70# for 3 sets of 10
  • Zendrick
    Zendrick Posts: 83 Member
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    Yes I'm weak, but I have nice guns
  • Zendrick
    Zendrick Posts: 83 Member
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    I'm 5'2 37 yo female and weigh 129
  • DasItMan91
    DasItMan91 Posts: 5,753 Member
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    255 lbs for 2 reps so I'm assuming I can do at least 265 lbs for one rep.
  • prattiger65
    prattiger65 Posts: 1,657 Member
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    Whatever I put on the bar.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Zendrick wrote: »
    Yes I'm weak, but I have nice guns

    That's all that really counts. ;)
  • tsortsor
    tsortsor Posts: 830 Member
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    75 lbs 2 reps
  • not_a_runner
    not_a_runner Posts: 1,343 Member
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    SideSteel wrote: »
    ^^ None of you touched your chest, didn't count ^^

    Don't forget the pause.
  • Mikeyiscool182
    Mikeyiscool182 Posts: 35 Member
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    Whatever your Max is plus 1 pound
  • liftorgohome
    liftorgohome Posts: 25,455 Member
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    390 Incline bench. Flat bench doesn't go over 245.
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,818 Member
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    Chieflrg wrote: »
    I can AMRAP 12oz for 67410938.

    What is AMRAP? (yes i know I'm a lifting newb - that's apparent with my weak bench :tired_face: )
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    MichSmish wrote: »
    Chieflrg wrote: »
    I can AMRAP 12oz for 67410938.

    What is AMRAP? (yes i know I'm a lifting newb - that's apparent with my weak bench :tired_face: )

    As Many Reps As Possible - until failure, basically.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    Poverty bench/10 checking in
  • Sunna_W
    Sunna_W Posts: 744 Member
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    I bench a 16 oz coffee cup. On the days I feel ambitious, I might make it a 32 oz measuring cup full of coffee. That is all.
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,818 Member
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    quiksylver296 wrote: »
    MichSmish wrote: »
    Chieflrg wrote: »
    I can AMRAP 12oz for 67410938.

    What is AMRAP? (yes i know I'm a lifting newb - that's apparent with my weak bench :tired_face: )

    As Many Reps As Possible - until failure, basically.

    Thanks!
  • markkaharo
    markkaharo Posts: 2 Member
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    40Kg, but working for more.
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
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    My PB is 115 lbs for 7 reps. Never tried to max out 1RM.
  • sijomial
    sijomial Posts: 19,811 Member
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    stuartbudgen475 wrote: »
    Ok people who can bench the most on MFP ?

    A big, strong, young'ish bloke I would guess? ;)


    My most recent AMRAP tests were 7 x 100kg and 3 x 105kg.

    I'm not big and certainly not young'ish! (76kg and age 57.)
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
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    richardpkennedy1 wrote: »
    My PB is 115 lbs for 7 reps. Never tried to max out 1RM.

    Forgot to put my stats. I'm 32, male, 5'7" and 141 lbs. I was bigger when I benched that. Now I'd be lucky to manage 10 reps with 100 lbs.

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