Home workout guide

RatsRocks

Hi guys. I am looking for ways to lose weight while working out at home. So no gym or anything. I prefer running in parks and body weight exercising in open. Could someone suggest me any fitness trainers who post videos on youtube that does not require gym equipments?

dame_kaede

Search for Fitness Blender on YouTube and you'll see they have tons of fitness videos. Some of them require dumbbells, and others are bodyweight only. Their videos are awesome!

Melionfire

You can also go to fitnessblender.com and put in a search for the type of workout you want to do and for how long. They have every kind of workout you could think of. It is free unless you decide you want to purchase a full program. They are amazing

pztodd

Fitness blender's great. I also use Shelly Dose and HASFit. Those are three of my favourites. Oh and Popsugar sometimes has good workouts Enjoy!

amck604

I have seen Barre videos you can do at home with a chair for balance like this one. https://youtu.be/ym0sX_NWzVY

marvelfe31

I second fitness blender. I love their videos and their personalities.

robynrstiles

Blogilates is what I use and I love it!

SRGANN

@robynrstiles and @marvelfe31 How do you guys track Blogilates in your My Fitness Pal exercise?

JCo702

Beachbody on Demand!! Feel free to add me if you're looking for support or have any questions!

skinnyrev2b

Nerd Fitness. .. great bodyweight exercises, and minimum equipment