April - Lose 2 lbs for the last week of April!

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Replies

  • GottaJustKeepItMoving
    GottaJustKeepItMoving Posts: 37 Member
    HarperAnn6 wrote: »

    Not so much a positive thinking tip here, but I try to keep in mind:
    Food will never be a solution to any sort of emotional response. It can only be a solution to your nutritional needs and hunger.

    This helps me as I tend to be an emotional eater.

    That's a fantastic way of looking at it. It sounds silly, but I've never looked at it like that. Thank you :) I will try to remember this!
  • juliearmstrong76
    juliearmstrong76 Posts: 2 Member
    Can I join please?

  • Tiff1124
    Tiff1124 Posts: 261 Member
    I'm in! Need to lose 50 pounds :/ ugh but 2 is better than none

    SW: 180
    CW: 178
    GW: 130
  • amandaUMN
    amandaUMN Posts: 1 Member
    Just gained 5 from vacation- I'm in!
    SW: 193
    CW: 168
    GW: 155
  • GottaJustKeepItMoving
    GottaJustKeepItMoving Posts: 37 Member
    Forgot to post stats from yesterday!
    SW: 155
    CW: Tbc
    GW: 153

    Come on guys, we CAN do this! ;)
  • knockon4
    knockon4 Posts: 1 Member
    Can I join please

    SW 223
    CW 223
    GW 168
  • Stacy_Fowler
    Stacy_Fowler Posts: 2 Member
    I'm new to this but would love to join! Anyone can add me if you want hoping it helps me stay on track.
  • Stacy_Fowler
    Stacy_Fowler Posts: 2 Member
    Sw 183
    Cw 171
    Gw 125
  • cjarmstrong1234a
    cjarmstrong1234a Posts: 7 Member
    edited April 2017
    So, I did and didn't lose 2lbs this week. I started off good, gained 3lbs even though I was on track with my meal plans and light exercise, then lost 2.8lbs. So I'm up 0.2lbs this week. :(

    SW 224.2
    CW 224.4
    GW 165

    I'm not discouraged though, since I'm more concerned about getting my blood sugar levels lower right now. I know the weight will come if I make healthier food choices and get a little more active. I have a very sedentary job (secretary) and about the only exercising I was doing was walking my little chihuahua (so walking 10 feet, stop to let her smell everything, repeat). I've been intentionally getting up from my desk and walking briskly around the office. Its a small step but one I think I can maintain. I know I wouldn't go to the gym on a regular basis, so that would be a waste of money and a waste of self-loathing.
  • 3dtimescharm
    3dtimescharm Posts: 7 Member
    sw 167.6
    today 166.2
    Its great! I was stuck on that 167 forever.
  • Theo166
    Theo166 Posts: 2,564 Member
    Theo166 wrote: »
    I was fairly flat last week so this will help me focus in

    Weight - 254.1
    Goal - 252

    Weight - 255.0

    Yikes, failed that challenge!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    edited April 2017
    Original starting weight: 170
    Ultimate Goal: 120 (I'm short)

    Starting weight: 123.6
    April 30: 121.4

    Total loss for April: 2.2 pounds
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