Keto food diaries

thelewisgirl

I just started Keto and would like to see what other keto dieters are eating. Anyone willing to share their food diary? Thanks.

nvmomketo

Try the Low Carber Daily MFP group. There are many there who will share their diaries. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I'm afraid I rarely log anymore so I won't offer to share mine.

christykae82

You can add me. I've been at Keto for 13 days now, and I'm down over 9 pounds since I started it. My diary is open.

ladipoet

I'm a keto lifer and my diary is open to the public knock yourself out.