Low Carb High Fat
loriwixom
Posts: 1 Member
I've been eating low carb (under 20) daily for two months now. I don't count calories. I've lost 20lbs and feel great. I'm looking for other low carbers out there to share ideas, tips and motivation. No haters please. I respect your nutritional choices.
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The wife and I just completed our second week doing LCHF.
We floundered a little bit at first but it hasn't been too difficult since we already do all of our own cooking as it is; making the switch of what to cook with wasn't too difficult.0 -
There are thousands of us over at the above link. Lots of viewpoints, lots of good resources and lots of good friendly support.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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