Starving!!

2»

Replies

  • endlessfall16
    endlessfall16 Posts: 932 Member
    PAV8888 wrote: »
    MotivatedMom17 wrote: »
    This is why I'm not counting calories. It immediately made me more hungry bc I was trying to stay within calories and all the concentrating on it was making me think I was hungry. I am not counting calories this time just eating clean when I'm hungry. Drinking water first to make sure it is hunger. When you put so much emphasis and daily concentration in it you will want to eat more. It is very possibly a mental thing/rebellion. The mind is a powerful thing. Just eat clean when hungry. You're building a lifestyle, not trending. You want to be able to keep going and always feeling hungry is not the way. Nutrient dense foods are best and often low on calories. I did figure up what in was eating yesterday and it was really under what it should have been, but the foods were nutrient dense and I wasn't hungry. If I'm hungry I will eat.

    Curious and honest question. Since MFP is, basically, a calorie counting site... what is MFP offering to you if you're not counting calories?

    Not answering for MotivatedMom, but I have philosophized and worked out a lot of kinks for myself from reading other people's issues, without necessarily having to experience them. :)


    I actually found that the human bodies are far more alike than different, but try to tell that to people here!

    I have also picked up new foods and drinks.
This discussion has been closed.

Categories