Any picky eaters out there??
BethMarieVA
Posts: 64 Member
I am a pretty picky eater so sometimes finding new ways to eat healthy can be challenging. If you are a picky eater, I want to know some of your go to low calorie meals and snacks. Thanks so much!!
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Replies
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I am somewhat picky, but we are probably picky in different ways. What kinds of things turn you off?1
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It depends on what your definition of picky is....I'm very much a routine eater. I don't like putting too much effort in breakfast and lunches lol1
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I am picky as in, me and a 7 year old would probably have a blast together at the dinner table! I like simple food, simple veggies and fruits. I am not one to try new things. My taste buds just didn't evolve with the rest of me I guess.0
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Picky eating should have no impact on calorie adherence (eat what you like, just eat it in appropriate portion sizes). It may very well impact macro/micro numbers. But if you like fruits and veggies, then that shouldn't be a huge problem.
What exactly are you struggling with?1 -
hardeeshaw wrote: »I am picky as in, me and a 7 year old would probably have a blast together at the dinner table! I like simple food, simple veggies and fruits. I am not one to try new things. My taste buds just didn't evolve with the rest of me I guess.
Hey, if you're getting some fruits and vegetables in, you're probably doing a lot better than a lot of picky eaters! I'm not too adventurous with fruits and vegetables either. I like bananas, pears and strawberries, but I don't like blueberries or cherries. I like spinach, cucumber, and onion, but I don't like bell peppers or mushrooms.1 -
Do you like tomatoes? I have been buying cherry tomatoes to eat as a snack because I'm a muncher and I like to eat something that I can continuously have without having to portion control (unlike, say, peanuts).0
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Picky eating should have no impact on calorie adherence (eat what you like, just eat it in appropriate portion sizes). It may very well impact macro/micro numbers. But if you like fruits and veggies, then that shouldn't be a huge problem.
What exactly are you struggling with?
Since I am picky I tend to eat the same foods over and over. I was just looking for some simple ideas that I might like so I can introduce some new things to my food routine.0 -
Do you like tomatoes? I have been buying cherry tomatoes to eat as a snack because I'm a muncher and I like to eat something that I can continuously have without having to portion control (unlike, say, peanuts).
I am not a fan of cherry tomatoes, but I love grapes so I have been keeping them close by. I also love cantaloupe and now that they are in season I make sure I have a measured cup worth of them cut up in my lunch bag everyday as well.0 -
hardeeshaw wrote: »Picky eating should have no impact on calorie adherence (eat what you like, just eat it in appropriate portion sizes). It may very well impact macro/micro numbers. But if you like fruits and veggies, then that shouldn't be a huge problem.
What exactly are you struggling with?
Since I am picky I tend to eat the same foods over and over. I was just looking for some simple ideas that I might like so I can introduce some new things to my food routine.
What are some of the same foods you eat over and over? That will help give people a starting point for you to branch out from.0 -
Trader Joe's brand Potstickers or pizza rolls + rice. Usually broccoli with it too. That has been a standard dinner for me when I lose weight, alternating.1
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