May Fitness Challenges
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It's the 15th which means we're half way through the 30 day challenges! Well done to everyone who's made it this far - you're doing an amazing job! Let's keep it going for the rest of the month2
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cforsyth617 wrote: »day 13 beach body and arms done. If it says 50 lunges does t mean 50 total or 50 on each side?
It's up to you, but when my health allows, I do BOTH sides
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Day 15 done arms and squats1
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Day 1 Arms and Squats ✔️
Day 2 Arms and Squats ✔️
Day 3 Arms and Squats ✔️
Day 4 REST ✔️
Day 5 Arms and Squats ✔️
Day 6 Arms and Squats ✔️
Day 7 Arms and Squats ✔️
Day 8 REST ✔️
Day 9 Arms and Squats ✔️
Day 10 Arms and Squats ✔️
Day 11 Arms and Squats ✔️
Day 12 REST ✔️
Day 13 Arms and Squats ✔️
Day 14 Arms and Squats ✔️
Day 15 Arms and Squats ✔️
Day 16 REST ✔️1 -
Day 16: squats completed ✔ (switched rest day to yesterday...so this was technically day 15)2
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Day16: some of the bootcamp, arms, squats done1
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GrandmaJackie wrote: »Day 1 Bootcamp & Arms ✅
Day 2 Bootcamp & Arms ✅
Day 3 Bootcamp & Arms ✅
Day 4 Bootcamp & Arms ✅
Day 5 Arms
Day 6 Bootcamp & Arms ✅
Day 7 Bootcamp & Arms ✅
Day 8 Bootcamp & Arms ✅
Day 9 Squats & Arms ✅
Day 10 Squats & Arms ✅
Day 11 Squats & Arms ✅
Day 12 Squats & Arms ✅
Day 13 Squats & Arms ✅
Day 14 Squats & Arms ✅
Day 15 rest
Day 16 Squats & Arms ✅
1 -
Day 16 done
Day. 17 done1 -
Day 1 Arms and Squats ✔️
Day 2 Arms and Squats ✔️
Day 3 Arms and Squats ✔️
Day 4 REST ✔️
Day 5 Arms and Squats ✔️
Day 6 Arms and Squats ✔️
Day 7 Arms and Squats ✔️
Day 8 REST ✔️
Day 9 Arms and Squats ✔️
Day 10 Arms and Squats ✔️
Day 11 Arms and Squats ✔️
Day 12 REST ✔️
Day 13 Arms and Squats ✔️
Day 14 Arms and Squats ✔️
Day 15 Arms and Squats ✔️
Day 16 REST ✔️
Day 17 Arms and Squats ✔️
Happiest Hump Day you beauties1 -
Did days 16 and 17 of bootcamp on Monday and yesterday and am having my rest day (day 15) today. Will be back to normal tomorrow with day 18 on the 18th1
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Day 17 squats complete.1
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All Challenges
Day 13 ✔️
Day 14 - did 3 mile hike instead
Day 15 - missed
Day 16 ✔️
Day 17 ✔️1 -
Missed a couple of days, but I'm all caught up again through Day 17 - both Beach Body and Arms.
Next month I'm picking workouts that have rest days!!2 -
Day 17: squats completed ✔1
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GrandmaJackie wrote: »Day 1 Bootcamp & Arms ✅
Day 2 Bootcamp & Arms ✅
Day 3 Bootcamp & Arms ✅
Day 4 Bootcamp & Arms ✅
Day 5 Arms
Day 6 Bootcamp & Arms ✅
Day 7 Bootcamp & Arms ✅
Day 8 Bootcamp & Arms ✅
Day 9 Squats & Arms ✅
Day 10 Squats & Arms ✅
Day 11 Squats & Arms ✅
Day 12 Squats & Arms ✅
Day 13 Squats & Arms ✅
Day 14 Squats & Arms ✅
Day 15 rest
Day 16 Squats & Arms ✅
Day 17 Squats & Arms ✅
1 -
Day 1 Arms and Squats ✔️
Day 2 Arms and Squats ✔️
Day 3 Arms and Squats ✔️
Day 4 REST ✔️
Day 5 Arms and Squats ✔️
Day 6 Arms and Squats ✔️
Day 7 Arms and Squats ✔️
Day 8 REST ✔️
Day 9 Arms and Squats ✔️
Day 10 Arms and Squats ✔️
Day 11 Arms and Squats ✔️
Day 12 REST ✔️
Day 13 Arms and Squats ✔️
Day 14 Arms and Squats ✔️
Day 15 Arms and Squats ✔️
Day 16 REST ✔️
Day 17 Arms and Squats ✔️
Day 18 Arms and Squats ✔️
Hopefully we'll see a little sunshine here today!!!
Happy Thursday Gang!1 -
Day 18 done2
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Day 18: squats completed ✔2
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Day 1 Arms and Squats ✔️
Day 2 Arms and Squats ✔️
Day 3 Arms and Squats ✔️
Day 4 REST ✔️
Day 5 Arms and Squats ✔️
Day 6 Arms and Squats ✔️
Day 7 Arms and Squats ✔️
Day 8 REST ✔️
Day 9 Arms and Squats ✔️
Day 10 Arms and Squats ✔️
Day 11 Arms and Squats ✔️
Day 12 REST ✔️
Day 13 Arms and Squats ✔️
Day 14 Arms and Squats ✔️
Day 15 Arms and Squats ✔️
Day 16 REST ✔️
Day 17 Arms and Squats ✔️
Day 18 Arms and Squats ✔️
Day 19 Arms and Squats ✔️
Today nearly beat me! But I kicked its negative *kitten* to the curb2 -
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