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Vitamins
SpotLighttt
Posts: 174 Member
What Vitamins/minerals do you take?
I am currently taking
DHEA
Coq10
D3
Pregnacare - pre pregnancy
I am currently taking
DHEA
Coq10
D3
Pregnacare - pre pregnancy
1
Replies
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I take a multi, D/calcium, myoisitol (for my pcos), hairfluence (again pcos symptoms), cod liver oil and a probiotic1
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Multi, Coq10, D3, Fish Oil1
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Just a multi right now...probably need to look into some others.2
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i take a multivitamin, iron tablets, and b12.0
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Nordic Naturals Fish Oil, Cataplex GTF, Iron Extra by Vitanica, Vital 10 Probiotics, and Vitamin D drops.1
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Iron, vit C, tums and a fish oil.0
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Vitafusion womens multi, and an extra vitamin D.
I take emergen-C when I'm sick.1 -
I take a regimen for post bariatric patients. It includes a pregnancy multivitamin (folic acid), calcium, vitamin D, iron (to treat a known deficiency), and B12.
Black Cohosh (placebo) to help with hot flashes.
A shot glass of Kefir for digestive happiness.0 -
lindsay_1979 wrote: »Nordic Naturals Fish Oil, Cataplex GTF, Iron Extra by Vitanica, Vital 10 Probiotics, and Vitamin D drops.
Love standard process.0 -
Thrive, a 3 product vitamin system. I feel better than ever since I've started using it.1
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I take a lot of vitamins. Mostly because I'm vegan and know I don't get everything I need from my diet. I take: multi with iron, flaxseed oil, vitamin D, full spectrum amino acid, probiotic, calcium and some herbal stuff that probably doesn't do anything0
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I've had gastric bypass so my vitamin regimen is nuts, but every day I take:
2 multis
4 calcium citrate +D3
4 ferro-sequel iron supps
b-12
b-1
magnesium
flaxseed oil
more D3
I'll take a probiotic if I remember.1 -
I'm taking vitamin d with calcium and vitamin c. I used to take a multivitamin but kept getting ill with colds etc. Since I started vit d and c only, I have had nothing. It may be a conincidence but I certainly feel better0
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Just a regular multi vitamin so far, but may add other stuff after I meet with the doc0
This discussion has been closed.
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