Low carb diet friends needed!

fitnessnewbie43

I need friends who are on low carb! I've never done anything but work out and calorie count, so this is a whole new thing for me. I'm wanting to lose 40lbs- fast. Any tips are appreciated

Betty

Welcome to the MyFitnessPal Community!

mifow86

Hi I eat reduced carbs and only eat them after a workout

bernetra30

I'm on a keto diet so I'm in with you.

PammerWC

Hey there. Beginning a 60 Day Keto challenge May 1st. Need help.

sarabpridgen

There's a group on FB I'm in. All girls that have started this week-may. https://m.facebook.com/groups/1578422738835266

Brooklynn_9291

I've been low carb for several years now! Started in November 2013 and by April 2015 I lost 70 pound and went from a size 16 to a size 8. I got married in November 2015 then got pregnant with our son the next month. While pregnant, I maintained my low carb life style and gained 35 pounds. He was born last September and I'm still working to get all my baby weight off with my low carb lifestyle... I've got 12 more pounds to go.

With all that said... I'll be your low carb buddy! It really is a life style change that you see real results with. I eat a lot of Atkins but it can get expensive so I also mix in eggs (no carb), cheese (no carb), meats (no carb) and veggies (low carb). Stay away from starchy foods! Hope I could be of some help to you and good luck on your journey!

mtrec08

I'm doing the Page cycle diet which is pretty much all protein. Feel free to send a friend request, and anyone else on here. My diary is open and I need some help, suggestions and meal ideas.

EddyShuttleworth

Hey there. On my second go at atkins. Did it a few years ago and lost 2 stone in just over 2 months. Just finished first week this time round. Last 4lbs and 2 inches so far. Just struggling with sweet cravings at night

floweredsteel

Im loosely following low carb. You can add me.

nbrownmc

LCHF/Keto eater here
I'm re-starting today with 100.7 lbs to lose until my goal weight.
Feel free to add me -- always looking for new friends to cheer on and look to for motivation!

fupthesides

Modified low carb. less than 100 for me. I still have a lot to lose so add me if you would like... kinda goes for anyone

chellpn

Im Keto also... if you are trying to lose that weight fast, KETO is the way to go!!

Newme4647

Im doing the keto diet. It is extremely low carb. I love it..and so far I dont miss the carbs. However, I've only been on keto for 2.5 weeks. Seems to be working...ive lost 13 lbs already.

BedsideTableKangaroo

Newme4647 wrote: »

Im doing the keto diet. It is extremely low carb. I love it..and so far I dont miss the carbs. However, I've only been on keto for 2.5 weeks. Seems to be working...ive lost 13 lbs already.

congrats! stick with it and don't forget the electrolytes.

Newme4647

Definitely will. And...thank you!

hbic1984

South Beach for me. Lots of meal prep but lots of progress!

YIRI2017

Just figured out how to post lol it's my first day sorry . There's a few things you can do to satisfy your sweet tooth. Snack on sugar free jell-0, eat peanut butter with celery . Search for the powder kind . 2tbsp of the powdered mix is 1 carb. You mix it with water .Totally worth it ! I've lost 15.8 pounds in 3 weeks on Atkins. I still have a lot to learn and a crap load of weight but I'm excited to see my progress. Add me if you'd like to swap recipes , talk atkins etc. or you can follow my weight loss journey on instagram. My name on there is Chronicles_of_a_roly_poly. Good luck!! U can do it

rayne78

I've been doing low carb (about 50g per day, as recommended by my Naturopathic Dr.) for the past two months, and a no refined carbs for the year and a half before that. I've lost 116 lbs so far (26 in the last 2 months) and have about 20-25 left to go. Feel free to add me

ladipoet

Hello and welcome OP! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

acurlynurse

Feel free to add this newbie. I have 90# to lose. LC is my diet of choice..

plus20UsernameOfPower

I'm doing a loosely low carb as well. No bread or pasta. Occasional honey with my tea. Ignoring the carbs in fruits and veggies. Feel free to add me.

jelizabeth713

Add me I've been keto for 5 months, down 22 lbs. now I'm more modified keto and maintaining. Anyone who would like to add me or message me about keto feel free

loveskyler53

Let's be friends!

GaleHawkins

ladipoet wrote: »

Hello and welcome OP! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

To anyone new I will say for the past three years I have found some awesome helping in understanding how to and doing LC from this link above. I was 63 when I finally saw where my way of eating was taking me prematurely so it is good to seeing younger people that need LC for a better quality of life to find it before your first retirement check.