SAY "NO" TO LATE NIGHT SNACKING -- MAY 2017 CHALLENGE

lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • MomReborn
    MomReborn Posts: 145 Member
    I'm in, as I've discovered this is my pitfall. Thanks so much for this <3
  • bunny3269
    bunny3269 Posts: 28 Member
    I'm in! This is one of the most difficult things for me.
  • e5gal
    e5gal Posts: 3 Member
    I'm game!
  • rachelsestak
    rachelsestak Posts: 2 Member
    I'd like in!
  • nobieds
    nobieds Posts: 13 Member
    I am in this has started to become a problem...a 10 lb problem in 3 months to be exact.
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    I'm in!! April was just a bad month!
  • krea4
    krea4 Posts: 1,823 Member
    April's challenge really helped me focus....I'm in!
  • 135terry
    135terry Posts: 432 Member
    I'm in. This is definitely a week area for me.
  • 135terry
    135terry Posts: 432 Member
    135terry wrote: »
    I'm in. This is definitely a week area for me.

    I meant "weak", although all weeks in April were bad for me - lol
  • Disconapper
    Disconapper Posts: 18 Member
    I'm in too. This is where I struggle the most and I believe if I can stop eating at night I can reach my goal.
  • birgitkwood
    birgitkwood Posts: 486 Member
    I'm in!

    Me. 1
    LNS. 0
    Streak. 13
  • wljohn
    wljohn Posts: 4,981 Member
    I'm in. Since this is a problem for me frequently.
  • SenoraSilver
    SenoraSilver Posts: 2 Member
    I, too, am in!

    My personal rules: no eating after 8:00 PM. Only water! :p
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Welcome everyone!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 1

    Me: 1*
    LNS: 0

    Streak: 1
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    May 1

    ME: 1
    LNS: 0
    STREAK: 1
  • 135terry
    135terry Posts: 432 Member
    Me 1
    lNS 0
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 1
    LNS: 0

    Streak: 1
  • bunny3269
    bunny3269 Posts: 28 Member
    May 1

    ME: 1
    LNS: 0
  • wljohn
    wljohn Posts: 4,981 Member
    May 1

    Me: 1
    LNS: 0

    streak 1
  • jonni82014
    jonni82014 Posts: 1,534 Member
    ME: 1
    LNS: 0
    The challenge keeps me accountable.
  • HGSmith0920
    HGSmith0920 Posts: 1,123 Member
    I'm in!

    May 1st LNS won.

    ME: 0
    LNS: 1

    Tomorrow is a new night!
  • Beeps2011
    Beeps2011 Posts: 12,150 Member
    Me: 1
    LNS: 0
  • birgitkwood
    birgitkwood Posts: 486 Member
    Me. 2
    LNS. 0
    Streak. 14
  • krea4
    krea4 Posts: 1,823 Member
    ME: 2*
    LNS: 0

    STREAK: 16
  • SheilaCali
    SheilaCali Posts: 737 Member
    krea4 wrote: »
    ME: 2*
    LNS: 0

    STREAK: 16
    So krea4, we meet again buddy....since I was good yesterday and hope to be tonight, I'm gonna go for it too.

    Me: 1
    LNS: 0

    Streak: 1

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    May 1

    ME: 2
    LNS: 0
    STREAK: 2
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
    Me: 2
    LNS: 0

    Streak: 2
  • edgoldsmith
    edgoldsmith Posts: 6 Member
    i've been having trouble with late eating. weird, because even though i really don't like eating too soon before going to bed, lately i have been unable to resist. last night i ate two taco burgers and 4 oz of iced banana bread right before i went to bed and i didn't sleep well at all. my self discipline is in pretty poor shape right now.
  • prlgator
    prlgator Posts: 9 Member
    Me: 0
    LNS: 1

    Streak: 1

    Just posted on my blog how great I did yesterday till the snack attack. Great Thread, Thanks!