SAY "NO" TO LATE NIGHT SNACKING -- MAY 2017 CHALLENGE

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  • SheilaCali
    SheilaCali Posts: 737 Member
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    Me: 3
    LNS: 0

    Streak: 3
    edgoldsmith wrote: »
    i've been having trouble with late eating. weird, because even though i really don't like eating too soon before going to bed, lately i have been unable to resist. last night i ate two taco burgers and 4 oz of iced banana bread right before i went to bed and i didn't sleep well at all. my self discipline is in pretty poor shape right now.

    Look at your eating habits. Are you logging your food? Are you eating dinner too early, or just not enough? I upped my exercise, then needed to eat more. It's not all discipline, although it sure helps. My hubby eats a lot at night because he doesn't eat enough during the day. It's more tempting for me, but most times I can resist if I ate a good dinner. Good luck and tomorrow's a new day to make healthy choices.
  • skinnyfatty1983
    skinnyfatty1983 Posts: 41 Member
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    ok I am starting today... I 1 up the challenge... LNS indicates dirty food for me, for every unhealthy food that entered my Mouth is +1 and for every clean day stopped eating before 7pm is +1 I can only drink milk and whey after 7pm and water...
    Me:0
    LNS:1
  • ellennecker
    ellennecker Posts: 17 Member
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    I need this! All I can think about after 9 is eating everything in sight!
    Me: 1
    LNS:1
  • imali1984
    imali1984 Posts: 21 Member
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    My biggest problem !!!! I am definitely in. LN won for the last 2/3 days in May so far. Lets see how it goes.
    I ususally stay late at night to prepare for lessons (I teach at uni) and just eat anything whenever I feel hugnry (or i think I am hungry) any suggestions on good alternatives instead of munching something sugary? Or any suggestions on how to avoid eating anything altogether?
  • carternoel4747
    carternoel4747 Posts: 25 Member
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    I'm in starting today!
    Me:0
    LSD:0
  • PrincessMom08
    PrincessMom08 Posts: 120 Member
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    In! This is something I've been pushing for the past two weeks. So far so good! But I'll count from Monday. I do a cut off time. I aim for 8:30, but I want to make it earlier than that. So from this point on, no food for me after 8pm. Next week I'll shoot for 7:30!

    Me: 3
    LNS: 0!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    edgoldsmith wrote: »
    i've been having trouble with late eating. weird, because even though i really don't like eating too soon before going to bed, lately i have been unable to resist. last night i ate two taco burgers and 4 oz of iced banana bread right before i went to bed and i didn't sleep well at all. my self discipline is in pretty poor shape right now.


    Day by day, decision by decision. You can do this!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    May 1

    ME: 3
    LNS: 0
    STREAK: 3
  • YAYA_of_2
    YAYA_of_2 Posts: 160 Member
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    I so need this. Thanks to my mfp friend who suggested it! MAY 1st and 2nd I know I snacked. But last night was a victory.

    LNS-2
    ME-1
  • birgitkwood
    birgitkwood Posts: 486 Member
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    jackiefrost1013 wrote: »
    I so need this. Thanks to my mfp friend who suggested it! MAY 1st and 2nd I know I snacked. But last night was a victory.

    LNS-2
    ME-1

    Happy to see you here, my friend. Good luck!
  • 135terry
    135terry Posts: 432 Member
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    Me: 2
    LNS: 1
  • wljohn
    wljohn Posts: 4,981 Member
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    May 3rd -

    Me: 2
    LNS: 1

    Streak: 1

  • jonni82014
    jonni82014 Posts: 1,393 Member
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    ME: 3
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 3

    Me: 1
    LNS: 2*

    Streak: 0

    Not a good start to the month.
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
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    Okay a victory for my first night hope there'll be a lot more

    Me 1*
    LNS 2
  • ImNancyLynn
    ImNancyLynn Posts: 36 Member
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    I love this idea! Id like to start Monday May 1st
    Me" 3
    LNS:0

    This has been my goal this month so Im stoked to find this!
  • GoodDayWorkout
    GoodDayWorkout Posts: 36 Member
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    This challenge looks like exactly what I need to be accountable. I will be back to start tomorrow

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