What do you do when you are sad???
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Three steps...
1) Think - Is this really something to be sad about?
2) If yes, take a moment to cry because sometimes it's a good stress reliever. If no, then snap the hell out of it and think "chick....there are times of the month for that!".
3) Remember everything I have to be grateful for and that there are others who could only dream of having the necessities in life.0 -
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Watch porn.3
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When I'm down and troubled and I need a helping hand, and nothing, nothing is going right.
I close my eyes and think of you and soon you will be here to brighten up even my darkest night
I just call out your name and you know wherever I am
You'll come running, oh yeah baby, to see me again
Winter, spring, summer or fall all I've got to do is call and you'll be there, ye, ye, ye
I've got a friend1 -
I listen to music. It's therapy for me. I find a song, cry my eyes out and then I feel better. Sometimes music is the only thing that gets you.1
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TheRoadDog wrote: »I grab a cigar and go for a walk. Work has been helping me get in about 18 miles a week.
Cigar walks are the best!0 -
Ironandwine69 wrote: »Watch porn.
How you doin'....0 -
If im sad i listen to music and hug a pillow (judge all you want i like hugs and been alone along time its what works for me beats drinking to try and fill the void) stressed i have a tendency to workout and eat1
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There is no point in crying. So I find something funny.
These guys at Buzzfeed do a good job at making me laugh.
https://m.youtube.com/watch?v=LXhLlWQtdt00 -
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Stressed: I work out
Sad: I just take naps cause I seem to get real tired when I'm sad or depressed.0 -
I just came out of a verbally and emotionally abusive marriage so right now it is alcohol and music.2
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I get out in the fresh air and ride my horse for stress relief. When I get sad I jam those feelings right down where they belong and pretend everything's fine. And then get annoyed that no one asks me how I am or assumes I'm not sad.0
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sometimes I just hang out with cats...the purring always makes me feel better2
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Purrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr0
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I plays my Guitar ,,sad songs ,0
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My sad cure is loud music...
I thrive on stress so I guess I get stuff done.1 -
MrStabbems wrote: »ya'll know drinking in response to being sad is a bad sign right? alcohol is a depressant
Depressant in the sense that it depresses your central nervous system, not makes you depressed.
The phrase 'alcohol is a depressant' doesn't translate to 'alcohol makes you sad'.
The effect alcohol has to mood is highly variable.
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Hang out with these little guys.
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Take my pills0
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Listen to music, little getaway.0
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dylans1789 wrote: »Take my pills
What pills?0 -
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Working out always boosts my mood or I'll sulk at home with some music on and eat my feelings!0
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Phone a friend :)0
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Tell myself to knock.it off and then take my.dogs to the park!!1
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It depends on what kind of sad...sometimes I'll drink, sometimes I'll go out, sometimes I'll put on a movie that I know will make me cry and cry it out, sometimes I'll just go to bed and sleep it away.0
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