Lunch today - work

katandwaves

What's for lunch today - for those at work?

TavistockToad

wholemeal protein thin with ham, cheese and pickle on, with a carrot and some strawberries.

bbell1985

A can of tuna, a bag of salad greens, hot sauce. 170 calories. I like to leave lots of room for treats and small meals.

sijomial

Toasted sesame bagel, 2 slices of Jarlsberg cheese, 2 slices of ham, hot mustard and an apple.

And because I'm English - a nice cup of tea.

BrooklynBooty

Chicken breast, roasted broccoli and cauliflower.

ladyreva78

As today is Thursday...

Big Mac and fries.

Skipped breakfast so I would have the calories

stacief82

Spinach salad with strawberries, a string cheese, and a snack size reese peanut butter egg for "dessert"- unless my coworker wants to go out, then probably a cup of soup or a salad from somewhere

malibu927

Either nothing or a bag of chips, as I'm going out to dinner tonight

Sabine_Stroehm

100% whole wheat sandwich thin with a Don Lee veggie patty and a slice of muenster cheese (and mustard), and some nuts and a hard boiled egg.

veggie16mfp

precooked omelette with onion, tomato and lots of mushrooms. Side salad of lettuce, tomato, onion, walnut and buckwheat seed with balsamic vinegar. Yum Yum!

__TMac__

I split breakfast and lunch into 3 small meals of 200-300 cals, so during the workday today I'll have:

@10:30am, whole milk yogurt with a cut-up banana and sliced almonds.

@2:30pm, a mini-tub of hummus with broccoli and carrots.

Jenskiski

We have a salad bar at work which is my go-to every day. Haven't decided if my protein will be chicken, tuna, or tofu.

Run4fitness12

Leftovers.. Wholemeal pasta, cheese sauce, roasted broccoli and cauliflower and prawns

lucys1225

"Mexican" chicken and vegetable soup.

JessicaTaylorMadePhotography

1 bowl of homemade garden salad, no dressing. 1 banana. Having about 3-4 other snacks during day as well (dried strawberries, 20 almonds, etc)

KeithWhiteJr

Homemade meatball sub with swiss cheese on a gluten free sub roll and a bag of bbq popchips.

stanmann571

Same as every other day

Balance bar, Nature Valley Bar, Cup of oranges(in juice not syrup), almonds, trail mix, 20 oz dt dew

Spencerport

Elk Sirloin Steak, Pasta Roni Parmesean Cheese, Kiwi, Fritos, Raspberry Lemonade.

NewMeSM75

Turkey and ham on whole wheat hoagie

rebeccalrn

Middle Eastern style food, spiced rice and lentils topped with pumpkin seeds and pomegranate with a side of toum, and baked asparagus.

Jadedinosaur

Some chopped carrots, bell peppers, cucumber and coleslaw. Left over from yesterday except the coleslaw.

RelCanonical

Delivery pizza. Work orders for us once a week. I skip breakfast so I can have two pieces of pepperoni.

beerfoamy

Hache steak, cottage cheese, hard boiled egg, carrot, spinach and lettuce - all chopped and mixed.
Followed by yoghurt and an apple.

and had my Cheesestring as a snack today rather than part of lunch

gianna42

large salad with vegetables, chick peas, and an egg

kms234

Leftover homemade sweet and sour chicken with riced cauliflower and carrots.

kwtilbury

I work from home, so an omelette with eggs/whites, spinach, tomatoes, peppers, mushrooms and leftover fajita chicken/steak. The quality of my diet has improved significantly since I started working form home.

kmsoucy457

leftover tofu, broccolini & spinach stir fry with hoisin sauce

ItsSlimpossible12

http://www.skinnytaste.com/summer-pasta-salad-with-baby-greens/

I prepped it for the week on Monday evening and am on day 3 of eating it. I'm boring and eat the same thing all week!

kathakraz

Broccoli mac & cheese and some chicken breast to mix in.

janejellyroll

I'm going to have roasted potatoes with pickled garlic and some faux nacho cheese sauce along with some almonds.

AngryViking1970

Well, it was going to be tuna salad and a HB egg, but I'm feeling a little queasy so saltines and a banana it is!