Where do you want to be 3 months or a year from now?
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Three months from now I'd like to have lost the last 5 pounds, and have my hair grown out a little below my shoulder (because I cut it and I don't really love it, I like my hair longer:(0
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In 3 months....I would like to have reached my goal weight of 125 lbs. I'm currently 139 lbs. At 1 lb a week, I would be very close.
In one year...I would like to have maintained my goal weight of 125 lbs, by continuing this new lifestyle of counting calories and working out at least 5 days a week.0 -
great goals guys!! lets crush this week!!!0
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In three months I will be 25lbs lighter and 1 year from now I will be celebrating 6 months of reaching my goal weight!0
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I'm running my first half marathon November 10. I want to be 17 pounds lighter by then at a weight of 145. I one year, hopefully maintaining the weight I lost0
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ROCK IT OUT GUYS!!0
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In three months, I'd like to be under 200lb (for the first time since high school!). I think that's doable- 13 pounds in 3 months shouldn't be a problem.
In a year, I'd like to be at my goal weight of 155- or, well, whatever weight gets me a nice healthy lean body fat %. I'd also like to be able to run a 5k by that time. I haven't started running yet... mostly because of my knees, but Zumba is helping with that so I'm hoping soon I'll be able to start.0 -
You look fantastic...I agree making the mind stronger is the key to beating our inner demons.
I don't know if I'm the only one here but my weight sapped my confidence and self esteem to the point where i began to fear and run from life, I actually hid myself away for 6 years after my mother's death.
I quit my job to finish college but family problems at home stalled the career part...And then afterwards my mind took over "You'll fail, you're not good enough, no one will want you etc etc etc".
I lost most of my twenties cause i let I CAN'T rule me...I'm still struggling with that today..Sometimes those feelings just overwhelm, but yeah now 29 and have to start again and I'm terrified TBH.
In some ways i feel like a failure cause everyone else is married, settled in their chosen career or has kids by this point and i still feel like I'm 18 and lost and confused..Wow didn't mean to turn this into the story of my life but there ya go)
I'm sick of the heaviness and exhaustion that happens with that little word FEAR....I finally decided that 'worst case scenario' is not reality and to just get out there and grab what i deserve...The more weight i lose the more comfortable in my skin i will be, The stronger I'll be...You're all reading this awkwardly now aren't you??
This right here is exactly what I feel. I'm still in my 20's... But I'm so scared of everything. Those thoughts going through your head go through mine too and I'm terrified of losing weight and being fit and healthy because then I won't have an excuse to do all the things that I've avoided forever. I'm going to have to take the risks that I might be getting more attention from people, and could get hurt cliff diving, and I'd actually have to do my ultimate goal of Tough Mudder.... But the thought that I'm goign to fail it almost makes me not want to try. And that thought in my head is probably going to be hardest thing for me to get over.0 -
In 3 months I'm going on vacation so I want to lose another 25lbs. by then. In a year I'm hoping to be around goal weight.
Short term, by the end of this week I want to hit 25 (I'm only .6 lbs away). I also would like to be under 200 by end of November, so I can have my leanest holiday season in a long time, and get pics with my son done.0 -
3 months from now I want to be closed to my 170 and getting ready to start up crossfit again. A year from now I want to be join small marathons here and there.0
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Hopefully closer to my goal of 109lb. Maybe I won't need to get to that number, the most important aspect is how my body looks. I want to be happy and comfortable with my body and of course rock some new outfits for the celebrations that will come up.0
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I would like to be at my goal and starting to get comfortable at maintenance levels BEFORE the holidays. I would like to gain back only 5 pounds over the holidays. That is all scheduled into reaching my goal weight.0
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The first goal I've set for myself is 50lbs gone and I hope to be there by Christmas. I have 29lbs to go -so three months from now I hope to be within 7 lbs of my first goal. I have more good days then bad and really think I can do it. Last week was my birthday and I really struggled and didn't lose any weight (didn't gain either). I'm not a fan of my birthday and ate because I was feeling down. I'm better now and am back on track. Losing weight is just as much mental as it is physical. Positive thoughts all around!0
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6 months from now, I will weight less than a 100kg, which means I will have lost an average of 3 kg/months which is pretty doable in my opinion, especially since I have so much to lose, the first kgs will disapear without a very restrictive diet.
I know I can do it, since my state of mind is soooo different from before!0 -
In 3 months from now I want to be 60-62kg, be able to dead lift 90kg (so approx 1.5xbw), be able to do 5 chin ups and 1 pull up without help, and be able to swim for 30 minutes without a break (haha, right). In 1 year from now I want to have reached maintenance at 54-56kg, be able to run 10k in less than an hour, and have almost finished writing my PhD thesis. Bring it! I'm currently at 68-70kg, can dead lift 75kg, can do no chin or pull ups, can swim for about 5 minutes without a break (fail), run 10k in approx 1 hour 20 minutes, almost done with data collection for the degree. Achieveable? Hell yes.0
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3 months from now I'd like to be in a size 14, a size down from what I am now.
A year from now I'd like to be at my goal weight of 135lbs. I haven't been that weight since I was about 10 years old, haha!
I had come to accept that I was always going to be a big girl. Always have been, always will be, I thought. B*ll*cks to that. I'm going to do it this time.0 -
In 3 months from now I would like to have lost 18 lbs- leaving me 8 lbs left to reach my goal of 134.
I would like to be confident enough in myself to stick to my workout routine daily, no matter who's opinion it goes against. I would like to find creative ways to workout when at other times I would have found an excuse not to. Like when it's raining outside, when it's too early to do my workout video because it might wake someone up, when I don't have a structured setup to workout. I want to then do tricep dips off of a bench, go for a 30min fast pace walk even if I feel like it wont burn very much calories. Give my body to God, instead of abusing the only one He has given me.
In one year from now, I would like to be able to say that I have kept up maintenance with my goals, and I have continued to life weights to get increased strength. i want to go mountain climbing, be strong, look lean and cut spinning around the dance floor in my dress.0 -
I started my journey at 144kg (315lbs)
I joined MFP at 120kg (264lbs)
Currently at 111kg (244lbs)
My next checkpoint-goal is 100kg. (220lbs)
Next year I'd like to be at 91kg (200lbs) and buff.0 -
In 3 months I want to be FINALLY at goal weight and back to working out. A year from now, I want to STILL be at goal weight and back to running 3x per week and hiking every weekend.
So DONE with this thyroid/RAI business!0 -
215 LBS w/<15% BF0
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