Keto Newbie
KetoBetsy
Posts: 12 Member
Hello, my name is Betsy. Starting Ketogenic today and need some support! Please send me a friend request if you are also doing low carb! Thanks!
4
Replies
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I'm going to try that as well but I'm not a fan of too many animal protein. ..still trying to find a good balance0
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I just started Monday - would love to connect.1
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Almost 3 months in for me, dropped 27lbs so far and LOVE it! Best of luck to you.
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Just started on Monday with a keto type phase. I'm part of a beta test group for a diet program in development. Like it so far. Down 4 lbs. I'll friend you0
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Many keto'ers are in the Low Carber Daily MFP group. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0
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Idk where my comment went but same! Just started today and am looking to stick with it0
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I'm Keto if you want to add me. I have an open diary too1
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I'm starting Monday and would love to make new friends and have back up for those off days.0
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I've been doing keto for about 8 months, since Jan 2017 seriously. Down about 35 lbs and adding back in exercise. I have viewable food log. Feel free to add me '0
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