Garcinea?

beccalizabeth

Has it been tried here? I've seen mixed reviews and overall just curious

bpetrosky

It's not effective, a waste of money.

Chef_Barbell

Nope. Waste of money.

pinuplove

I'm a bit ashamed to admit this, but I actually tried it once (many, many years ago). Turns out I'm allergic to it and broke out in a rash. Probably a good thing - saved me from wasting more money!

Verity1111

I found it a bit helpful.

CharlieBeansmomTracey

tried it in the very beginning. all it did was give me severe headaches

CharlieBeansmomTracey

Verity1111 wrote: »

I found it a bit helpful.

how was it helpful?

L1zardQueen

Dr. Oz promoted? Never

choppie70

"A review published in the Journal of Obesity found that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. "

Unknown

This content has been removed.

nutmegoreo

choppie70 wrote: »

"A review published in the Journal of Obesity found that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. "

Over what period of time though?

plink7510

I have been taking garcinia cambogia for about 6 weeks now. I started at 361 pounds and am now down to 324 in a 6 week period. I also am on a 2000 calorie diet and am exercising 5 times a week... I have had no side effects at all. I can't say for sure that this has aided in my weight loss because I have drastically changed other aspects of my life but I think that it did boost my energy levels and I am not hungry between meals like I used to be. I take it before each meal on an empty stomach with a full glass of water. Since I have lost so much weight in a short period of time I will continue to take it. Something is working for me and I think that garcinia has played some role in this! I bought mine off Amazon. It is produced by Swartz bio research. If you have any other questions please message me!

CharlieBeansmomTracey

plink7510 wrote: »

I have been taking garcinia cambogia for about 6 weeks now. I started at 361 pounds and am now down to 324 in a 6 week period. I also am on a 2000 calorie diet and am exercising 5 times a week... I have had no side effects at all. I can't say for sure that this has aided in my weight loss because I have drastically changed other aspects of my life but I think that it did boost my energy levels and I am not hungry between meals like I used to be. I take it before each meal on an empty stomach with a full glass of water. Since I have lost so much weight in a short period of time I will continue to take it. Something is working for me and I think that garcinia has played some role in this! I bought mine off Amazon. It is produced by Swartz bio research. If you have any other questions please message me!

if you lost weight it was a caloric deficit. garcinia is not proven to cause weight loss..not to mention if garcinia did what it claimed then people could use it and not eat less and work out.

AnvilHead

Junk and a waste of money.

https://examine.com/supplements/garcinia-cambogia/

misskarne

plink7510 wrote: »

I have been taking garcinia cambogia for about 6 weeks now. I started at 361 pounds and am now down to 324 in a 6 week period. I also am on a 2000 calorie diet and am exercising 5 times a week... I have had no side effects at all. I can't say for sure that this has aided in my weight loss because I have drastically changed other aspects of my life but I think that it did boost my energy levels and I am not hungry between meals like I used to be. I take it before each meal on an empty stomach with a full glass of water. Since I have lost so much weight in a short period of time I will continue to take it. Something is working for me and I think that garcinia has played some role in this! I bought mine off Amazon. It is produced by Swartz bio research. If you have any other questions please message me!

1. You lost weight because you were in a deficit, not because of the scamwoo junk.

2. You lost 37lbs in 6 weeks because you started at 361lbs, not because of scamwoo junk.

Chef_Barbell

plink7510 wrote: »

I have been taking garcinia cambogia for about 6 weeks now. I started at 361 pounds and am now down to 324 in a 6 week period. I also am on a 2000 calorie diet and am exercising 5 times a week... I have had no side effects at all. I can't say for sure that this has aided in my weight loss because I have drastically changed other aspects of my life but I think that it did boost my energy levels and I am not hungry between meals like I used to be. I take it before each meal on an empty stomach with a full glass of water. Since I have lost so much weight in a short period of time I will continue to take it. Something is working for me and I think that garcinia has played some role in this! I bought mine off Amazon. It is produced by Swartz bio research. If you have any other questions please message me!

Lol no.

Therealobi1

Not heard of it