SUMMER WEIGHT LOSS CHALLENGE 2017 May, June, July and August (Continuation of Spring 2017)
Replies
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP: 95.6 kg DATE: 05/24/2017
CHALLENGE STARTING WEIGHT: 95.6 kg
May 1 -
May 8 -
May 15 -
May 22 -
May 29 - 93.5 kg
May goal -
May loss - 2.1 kg
June 5 - 91.8 kg
June 12 - 92.0 kg
June 19 - 90.2 kg
June 26 - 89.4 kg
June goal - 89 kg
June loss - 4.1kg
July 3 - 90.4 kg
July 10 -
July 17 -
July 24 -
July 31 -
July goal - 85 kg
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -
August loss -
WEIGHT LOSS FOR THE WEEK: -1 kg
TOTAL LOSS FOR THE CHALLENGE: 5.2 kg
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 80-82 kg
ULTIMATE WEIGHT LOSS GOAL: 53 kg1 -
STARTING WEIGHT WITH MFP :192lbs DATE:24th June 2014
CHALLENGE STARTING WEIGHT:151.6lbs
May 1-151.6lbs
May 8-151.6lbs
May 15-151.6lbs
May 22-152.8lbs
May 29-155lbs
May goal-147.6lbs
May loss-Gained 3.4lbs
June 5-155.8lbs
June 12-155.8lbs
June 19-156.8lbs
June 26-156.8lbs
June goal-151lbs
June loss-Gained 1.8lbs
July 3-156.8lbs
July 10-
July 17-
July 24-
July 31-
July goal-152.8lbs
July loss-
August 7-
August 14-
August 21-
August 28-
August goal-
August loss-
WEIGHT LOSS FOR THE WEEK: 0lbs
TOTAL LOSS FOR THE CHALLENGE: +5.2lbs
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 135.6lbs
ULTIMATE WEIGHT LOSS GOAL: 95.2lbs0 -
STARTING WEIGHT WITH MFP : DATE: 282 03/18/17
CHALLENGE STARTING WEIGHT: 279
May 1 -279.0
May 8-277.6
May 15 -276.4
May 22 -277.2
May 29 _274.0
May goal -275.0
May loss-5 lbs
June 5 - 274.0
June 12 -273.4
June 19 -273.6
June 26 -272.0
June goal -270.0
June loss -2 lbs
July 1 - 273
July 3 -274.8
July 10 -
July 17 -
July 24 -
July 31 -
July goal -265.0
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -260.0
August loss -1 -
STARTING WEIGHT WITH MFP, Date: July 3, 2017
Challenge Starting Weight: 161
Challenge Goal Weight: 151
July 1 - 161
July 3 - 160.8
July 10 -
July 17 -
July 24 -
July 31 -
July goal -156
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -151
August loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 151 lbs.
ULTIMATE WEIGHT LOSS GOAL: 140 lbs.0 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
May 1 - 160.4
May 8 - 159.8
May 15 - 158.2
May 22 - 157.0
May 27 - 155.8 - left on vacation
May loss - 4.6
June 5 -
June 12 -
June 19 - 155.6 - first weigh in since vacation
June 26 - 153.4
June goal - 155.0
June loss - 2.2
July 3 - 153.6
July 10 -
July 17 -
July 24 -
July 31 -
July goal
July loss
August 7 -
August 14 -
August 21 -
August 28 -
August goal
August loss
WEIGHT LOSS FOR THE WEEK.
TOTAL LOSS FOR THE CHALLENGE 6.8
GOAL WEIGHT RANGE FOR THIS CHALLENGE. 145
ULTIMATE WEIGHT LOSS GOAL 140?0 -
STARTING WEIGHT WITH MFP: 201.6 DATE: 1/3/17
CHALLENGE STARTING WEIGHT: 168.8
May 1 - 168.8
May 8 - 165.2
May 15 - 163.8
May 22 - 161
May 29 - 159.8
May loss - 9
June 5 - 160.8
June 12 - 157.8
June 19 - Vacation no scale
June 26 - 162.8
June loss - +3
July - 3 - Vacation no scale
July - 10 -163.8
July - 17
July - 24
July - 31
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August loss -
WEIGHT LOSS FOR THE WEEK: +1
TOTAL LOSS FOR THE CHALLENGE: 5
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 156
ULTIMATE WEIGHT LOSS GOAL: 1381 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
Challenge Starting Weight: 245
MAY
May 15: 245
May 22: 231.4
May 29: 230.8
May loss: 14.2 lbs
JUNE
June 5: 231
June 12: 233.4
June 19: 232.4
June 26: 226.4
June loss: 4.6 lbs
JULY
July 3: --
July 10: 222.5
July 17:
July 24:
July 31:
July loss:
AUGUST
August 7:
August 14:
August 21:
August 28:
August loss:
This week's weight loss: 3.9 lbs
Total loss for challenge: 22.5 lbs
Goal weight range for challenge: 30-35 lbs (210-215 lbs)
Ultimate weight loss goal: 150 (-95 lbs)1 -
STARTING WEIGHT WITH MFP: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17-
July 24-
July 31-
July goal- 190 lbs
July loss- 3 lbs
August 7-
August 14-
August 21-
August 28-
August goal- 185 lbs
August loss-
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 22 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
1 -
jim:
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 507 DATE: 09/2016
CHALLENGE STARTING WEIGHT: 433.8
May 1 - 433.8
May 8- 431.4
May 15 - 429.3
May 22 - 427.2
May 29 - 424.1
May goal - 10#
May loss- 9.7
June 5 - 420.6
June 12 - 421.4
June 19 - 435.6 (huge sodium induced water gain)
June 26 - 418.2 (huge water loss)
June goal - 8#
June loss - 5.9
July 3 - 416.4
July 10 - 414.8 (vacation is starting)
July 17 -
July 24 -
July 31 -
July goal - 10#
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 8#
August loss -
WEIGHT LOSS FOR THE WEEK: 1.6
TOTAL LOSS FOR THE CHALLENGE: 19
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 390-400#
ULTIMATE WEIGHT LOSS GOAL: 225#1 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
May 1 - 160.4
May 8 - 159.8
May 15 - 158.2
May 22 - 157.0
May 27 - 155.8 - left on vacation
May loss - 4.6
June 5 -
June 12 -
June 19 - 155.6 - first weigh in since vacation
June 26 - 153.4
June goal - 155.0
June loss - 2.2
July 3 - 153.6
July 10 - 152.1
July 17 -
July 24 -
July 31 -
July goal
July loss
August 7 -
August 14 -
August 21 -
August 28 -
August goal
August loss
WEIGHT LOSS FOR THE WEEK. 1.5
TOTAL LOSS FOR THE CHALLENGE 8.3
GOAL WEIGHT RANGE FOR THIS CHALLENGE. 145
ULTIMATE WEIGHT LOSS GOAL 140?0 -
STARTING WEIGHT WITH MFP : DATE: 219# Feb. 2012
CHALLENGE STARTING WEIGHT: 161.6
May 1 - 161.6
May 8- 161.6
May 15 - 159.2
May 22 - 158.8
May 29 - 157.8
May goal - 157
May loss- 3.8
June 5 - 157.8
June 12 - 158.6
June 19 - 155.6
June 26 - 153.6 (a day early)
June goal - 154
June loss - 4.2
July 3- 153
July 10- 152.6
July 17-
July 24-
July 31-
July goal - 150
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 145
August loss -
WEIGHT LOSS FOR THE WEEK: -.4
TOTAL LOSS FOR THE CHALLENGE: -9.4
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 140s
ULTIMATE WEIGHT LOSS GOAL: 130?
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I am in
Good luck everyone!
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: May 1, 2017
CHALLENGE STARTING WEIGHT:179
May 1 -179
May 8-178
May 15 -177
May 22 -176
May 29 _175
May goal -175
May loss-4
June 5 - 174
June 12 - 176
June 19 - 172
June 26 - 171
June goal -169
June loss - 4
July - 3 - 171
July - 10 - 171
July - 17
July - 24
July - 31
July goal -165
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: - 0
TOTAL LOSS FOR THE CHALLENGE: - 8
GOAL WEIGHT RANGE FOR THIS CHALLENGE: Would love to be in the 160's
ULTIMATE WEIGHT LOSS GOAL: 145-1500 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP: 95.6 kg DATE: 05/24/2017
CHALLENGE STARTING WEIGHT: 95.6 kg
May 1 -
May 8 -
May 15 -
May 22 -
May 29 - 93.5 kg
May goal -
May loss - 2.1 kg
June 5 - 91.8 kg
June 12 - 92.0 kg
June 19 - 90.2 kg
June 26 - 89.4 kg
June goal - 89 kg
June loss - 4.1kg
July 3 - 90.4 kg
July 10 - 89 kg
July 17 -
July 24 -
July 31 -
July goal - 85 kg
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -
August loss -
WEIGHT LOSS FOR THE WEEK: 1.4 kg
TOTAL LOSS FOR THE CHALLENGE: 6.6 kg
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 80-82 kg
ULTIMATE WEIGHT LOSS GOAL: 53 kg0 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts!
)
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17
July - 24
July - 31
July goal -135
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: -.8
TOTAL LOSS FOR THE CHALLENGE: -3.6
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1250 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: 1 may 2017
CHALLENGE STARTING WEIGHT: 235.0 lbs
May 1 - 235.0 lbs
May 8 - 232.4 lbs
May 15 - 230.5 lbs
May 22 - 228.5 lbs
May 29 - 226.0 lbs
May goal - lose 10 lbs (225 lbs)
May loss - 9 lbs loss
June 5 - 224.7 lbs
June 12 - 223.3 lbs
June 19 - 222.6 lbs
June 26 - 220.0 lbs
June goal - lose 8 lbs (218 lbs)
June loss - 4.7 lbs
July 3 - 218.4 lbs
July 10 - 219 lbs
July 17 -
July 24 -
July 31 -
July goal - lose 10 lbs (208 lbs)
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - lose 8 lbs (200 lbs)
August loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT RANGE FOR THIS CHALLENGE:
ULTIMATE WEIGHT LOSS GOAL0 -
STARTING WEIGHT WITH MFP: 201.6 DATE: 1/3/17
CHALLENGE STARTING WEIGHT: 168.8
May 1 - 168.8
May 8 - 165.2
May 15 - 163.8
May 22 - 161
May 29 - 159.8
May loss - 9
June 5 - 160.8
June 12 - 157.8
June 19 - Vacation no scale
June 26 - 162.8
June loss - +3
July - 3 - Vacation no scale
July - 10 -163.8
July - 17 - 161.2
July - 24
July - 31
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August loss -
WEIGHT LOSS FOR THE WEEK: 2.6
TOTAL LOSS FOR THE CHALLENGE: 7.6
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 156
ULTIMATE WEIGHT LOSS GOAL: 1381 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts! )
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17 - 139.6
July - 24
July - 31
July goal -135
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: -1.4
TOTAL LOSS FOR THE CHALLENGE: -5
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1251 -
I am in
Good luck everyone!
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: May 1, 2017
CHALLENGE STARTING WEIGHT:179
May 1 -179
May 8-178
May 15 -177
May 22 -176
May 29 _175
May goal -175
May loss-4
June 5 - 174
June 12 - 176
June 19 - 172
June 26 - 171
June goal -169
June loss - 4
July - 3 - 171
July - 10 - 171
July - 17 - 171
July - 24
July - 31
July goal -165
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: - 0
TOTAL LOSS FOR THE CHALLENGE: - 8
GOAL WEIGHT RANGE FOR THIS CHALLENGE: Would love to be in the 160's
ULTIMATE WEIGHT LOSS GOAL: 145-1500 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
Challenge Starting Weight: 245
MAY
May 15: 245
May 22: 231.4
May 29: 230.8
May loss: 14.2 lbs
JUNE
June 5: 231
June 12: 233.4
June 19: 232.4
June 26: 226.4
June loss: 4.6 lbs
JULY
July 3: --
July 10: 222.5
July 17: 227.4
July 24:
July 31:
July loss:
AUGUST
August 7:
August 14:
August 21:
August 28:
August loss:
This week's weight loss: +4.9 lbs (
last week was a bit of a wash....back on the horse now)
Total loss for challenge: 17.6 lbs
Goal weight range for challenge: 30-35 lbs (210-215 lbs)
Ultimate weight loss goal: 150 (-95 lbs)0 -
MFP STARTING WEIGHT: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17- 193 lbs (county fair weekend...worth it!)
July 24-
July 31-
July goal- 190 lbs
July loss- 3 lbs
August 7-
August 14-
August 21-
August 28-
August goal- 185 lbs
August loss-
WEIGHT LOSS FOR THE WEEK: 0 lbs
TOTAL LOSS FOR THE CHALLENGE: 22 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
0 -
STARTING WEIGHT WITH MFP : DATE: 219# Feb. 2012
CHALLENGE STARTING WEIGHT: 161.6
May 1 - 161.6
May 8- 161.6
May 15 - 159.2
May 22 - 158.8
May 29 - 157.8
May goal - 157
May loss- 3.8
June 5 - 157.8
June 12 - 158.6
June 19 - 155.6
June 26 - 153.6 (a day early)
June goal - 154
June loss - 4.2
July 3- 153
July 10- 152.6
July 17- 151.6
July 24-
July 31-
July goal - 150
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 145
August loss -
WEIGHT LOSS FOR THE WEEK: -1
TOTAL LOSS FOR THE CHALLENGE: -10.4
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 140s
ULTIMATE WEIGHT LOSS GOAL: 130?
1 -
STARTING WEIGHT WITH MFP : DATE: 282 03/18/17
CHALLENGE STARTING WEIGHT: 279
May 1 -279.0
May 8-277.6
May 15 -276.4
May 22 -277.2
May 29 _274.0
May goal -275.0
May loss-5 lbs
June 5 - 274.0
June 12 -273.4
June 19 -273.6
June 26 -272.0
June goal -270.0
June loss -2 lbs
July 1 - 273
July 3 -274.8
July 10 -271.0
July 17 -275.0
July 24 -
July 31 -
July goal -265.0
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -260.0
August loss -
0 -
MFP STARTING WEIGHT: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17- 193 lbs (county fair weekend...worth it!)
July 24- 192 lbs (company all week/ bachelorette party/state fair)
July 31-
July goal- 190 lbs
July loss- 4 lbs
August 7-
August 14-
August 21-
August 28-
August goal- 185 lbs
August loss-
WEIGHT LOSS FOR THE WEEK: 1 lb
TOTAL LOSS FOR THE CHALLENGE: 23 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs1 -
STARTING WEIGHT WITH MFP : DATE: 219# Feb. 2012
CHALLENGE STARTING WEIGHT: 161.6
May 1 - 161.6
May 8- 161.6
May 15 - 159.2
May 22 - 158.8
May 29 - 157.8
May goal - 157
May loss- 3.8
June 5 - 157.8
June 12 - 158.6
June 19 - 155.6
June 26 - 153.6 (a day early)
June goal - 154
June loss - 4.2
July 3- 153
July 10- 152.6
July 17- 151.6
July 24- 154.4 ughhhh
July 31-
July goal - 150
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 145
August loss -
WEIGHT LOSS FOR THE WEEK: +2.8
TOTAL LOSS FOR THE CHALLENGE: -6.2
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 140s
ULTIMATE WEIGHT LOSS GOAL: 130?
0 -
SUMMER WEIGHT LOSS CHALLENGE 2017
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Apr 29, 2017: . . . . . . . . . . . . . 270.2 LBS
05/06 - 268.7
05/13 - 267.2
05/20 - 268.7
05/27 - 271.4
. . . . . . . . . . . . . . .May Loss: . . . . .+ 1.2 LBS
06/03 - 272.7
06/10 - 267.3
06/17 - 264.1
06/24 - 256
. . . . . . . . . . . . . . .June Loss: . . . . . . - 15.4 LBS
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 -
.. . . . . . . . . . . . . .July Loss: . . . . ? LBS
08/05 -
08/12 -
08/19 -
08/26 -
. . . . . . . . . . . . . . .August Loss: . . . . .? LBS
Weight Loss for the Week: . . . . . . . . . . . - 3.6 LBS
Weight Loss During Challenge:. . . . . . . . - 22.1 LBS
3 -
I am in
Good luck everyone!
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: May 1, 2017
CHALLENGE STARTING WEIGHT:179
May 1 -179
May 8-178
May 15 -177
May 22 -176
May 29 _175
May goal -175
May loss-4
June 5 - 174
June 12 - 176
June 19 - 172
June 26 - 171
June goal -169
June loss - 4
July - 3 - 171
July - 10 - 171
July - 17 - 171
July - 24 - 169
July - 31
July goal -165
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: - 2
TOTAL LOSS FOR THE CHALLENGE: - 10
GOAL WEIGHT RANGE FOR THIS CHALLENGE: Would love to be in the 160's
ULTIMATE WEIGHT LOSS GOAL: 145-1501 -
jim:
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 507 DATE: 09/2016
CHALLENGE STARTING WEIGHT: 433.8
May 1 - 433.8
May 8- 431.4
May 15 - 429.3
May 22 - 427.2
May 29 - 424.1
May goal - 10#
May loss- 9.7
June 5 - 420.6
June 12 - 421.4
June 19 - 435.6 (huge sodium induced water gain)
June 26 - 418.2 (huge water loss)
June goal - 8#
June loss - 5.9
July 3 - 416.4
July 10 - 414.8 (vacation is starting)
July 17 - 421.5 (vacation)
July 24 - 420.2 (vacation has ended, finally)
July 31 -
July goal - 10#
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 8#
August loss -
WEIGHT LOSS FOR THE WEEK: 1.3
TOTAL LOSS FOR THE CHALLENGE: 13.6
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 390-400#
ULTIMATE WEIGHT LOSS GOAL: 225#1 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts! )
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17 - 139.6
July - 24 - 138.6 (Changing-up the workout: boot camp class MWF, yoga TThSa, active rest Su)
July - 31
July goal -135
July loss -
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: -1
TOTAL LOSS FOR THE CHALLENGE: -6
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1251 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 258
CHALLENGE STARTING WEIGHT: 230
August 7 -
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 226
ULTIMATE WEIGHT LOSS GOAL: 1400 -
SUMMER WEIGHT LOSS CHALLENGE 2017
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Apr 29, 2017: . . . . . . . . . . . . . 270.2 LBS
05/06 - 268.7
05/13 - 267.2
05/20 - 268.7
05/27 - 271.4
. . . . . . . . . . . . . . .May Loss: . . . . .+ 1.2 LBS
06/03 - 272.7
06/10 - 267.3
06/17 - 264.1
06/24 - 256
. . . . . . . . . . . . . . .June Loss: . . . . . . - 15.4 LBS
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . -9.4 LBS
08/05 -
08/12 -
08/19 -
08/26 -
. . . . . . . . . . . . . . .August Loss: . . . . .? LBS
Weight Loss for the Week: . . . . . . . . . . . - 1.5 LBS
Weight Loss During Challenge:. . . . . . . . - 23.6 LBS 0
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