SUMMER WEIGHT LOSS CHALLENGE 2017 May, June, July and August (Continuation of Spring 2017)
Replies
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STARTING WEIGHT WITH MFP: 201.6 DATE: 1/3/17
CHALLENGE STARTING WEIGHT: 168.8
May 1 - 168.8
May 8 - 165.2
May 15 - 163.8
May 22 - 161
May 29 - 159.8
June 5 - 160.8
June 12 - 157.8
June 19 - Vacation no scale
June 26 - 162.8
July - 3 - Vacation no scale
July - 10 -163.8
July - 17 - 161.2
July - 24 - 163
July - 31- 161.4
August 7 -
August 14 -
August 21 -
August 28 -
WEIGHT LOSS FOR THE WEEK: 1.6
TOTAL LOSS FOR THE CHALLENGE: 7.4
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 156
ULTIMATE WEIGHT LOSS GOAL: 1381 -
STARTING WEIGHT WITH MFP : DATE: 219# Feb. 2012
CHALLENGE STARTING WEIGHT: 161.6
May 1 - 161.6
May 8- 161.6
May 15 - 159.2
May 22 - 158.8
May 29 - 157.8
May goal - 157
May loss- 3.8
June 5 - 157.8
June 12 - 158.6
June 19 - 155.6
June 26 - 153.6 (a day early)
June goal - 154
June loss - 4.2
July 3- 153
July 10- 152.6
July 17- 151.6
July 24- 154.4 ughhhh
July 31- 151.6
July goal - 150
July loss - 1.4
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 147
August loss -
WEIGHT LOSS FOR THE WEEK: -2.8
TOTAL LOSS FOR THE CHALLENGE: -10
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 140s
ULTIMATE WEIGHT LOSS GOAL: 130?
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts! )
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17 - 139.6
July - 24 - 138.6 (Changing-up the workout: boot camp class MWF, yoga TThSa, active rest Su)
July - 31 - 138.6 (2 weeks of the new boot camp & yoga plan- going strong! Solid nutrition. Body fat down!)
July goal -135
July loss - 2.4
August 7 -
August 14 -
August 21 -
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: 0
TOTAL LOSS FOR THE CHALLENGE: -6
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1250 -
MFP STARTING WEIGHT: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17- 193 lbs (county fair weekend...worth it!)
July 24- 192 lbs (company all week/ bachelorette party/state fair)
July 31- 190 lbs
July goal- 190 lbs
July loss- 6 lbs
August 7-
August 14-
August 21-
August 28-
August goal- 185 lbs
August loss-
WEIGHT LOSS FOR THE WEEK: 2 lb
TOTAL LOSS FOR THE CHALLENGE: 25 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs2 -
I am in
Good luck everyone!
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: May 1, 2017
CHALLENGE STARTING WEIGHT:179
May 1 -179
May 8-178
May 15 -177
May 22 -176
May 29 _175
May goal -175
May loss-4
June 5 - 174
June 12 - 176
June 19 - 172
June 26 - 171
June goal -169
June loss - 4
July - 3 - 171
July - 10 - 171
July - 17 - 171
July - 24 - 169
July - 31 - 168
July goal -165
July loss - 3
August 7 -
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: - 1
TOTAL LOSS FOR THE CHALLENGE: - 11
GOAL WEIGHT RANGE FOR THIS CHALLENGE: Would love to be in the 160's
ULTIMATE WEIGHT LOSS GOAL: 145-1504 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
May 1 - 160.4
May 8 - 159.8
May 15 - 158.2
May 22 - 157.0
May 27 - 155.8 - left on vacation
May loss - 4.6
June 5 -
June 12 -
June 19 - 155.6 - first weigh in since vacation
June 26 - 153.4
June goal - 155.0
June loss - 2.2
July 3 - 153.6
July 10 - 152.1
July 17 -
July 24 -
July 31 - 153.4. Struggling this month. ☹️
July goal
July loss - .2
August 7 -
August 14 -
August 21 -
August 28 -
August goal
August loss
WEIGHT LOSS FOR THE WEEK.
TOTAL LOSS FOR THE CHALLENGE 7 lbs
GOAL WEIGHT RANGE FOR THIS CHALLENGE. 145-150
ULTIMATE WEIGHT LOSS GOAL 140?1 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 213.4 DATE: July 22, 2012
CHALLENGE STARTING WEIGHT: 204.2
May 1 -204.2
May 8- 206.2
May 15 - 205.8 Down from last week -.4 but up from first week.
May 22 - 206.2 Back to this yo-yo stuff
May 29 - 204.2 Back to there I started from
May goal - 202
May loss- 0
June 5 - 205.8
June 12 - 205
June 19 - 203.4 Finally getting below my challenge starting weight.
June 26 - 204.8 Yup up again.
June goal - 198
June loss - 1 lb.
July 3- On vacation
July 10 - On vacation
July 17 - 206.8
July 24 - 207
July 31 - 207.6 daughter's bridal shower and having family visiting
July goal -194
July loss - +2.8
August 7 -
August 14 -
August 21 -
August 28 -
August goal -190
August loss -
WEIGHT LOSS FOR THE WEEK: +.6
TOTAL LOSS FOR THE CHALLENGE:+3.4
GOAL WEIGHT RANGE FOR THIS CHALLENGE:190-195 14 pounds
ULTIMATE WEIGHT LOSS GOAL: 160
It's been a stressful summer with vacationing with extended family and preparing for my daughter's wedding. Hope to always be better but food is so very comforting.
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SUMMER WEIGHT LOSS CHALLENGE 2017
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Apr 29, 2017: . . . . . . . . . . . . . 270.2 LBS
05/06 - 268.7
05/13 - 267.2
05/20 - 268.7
05/27 - 271.4
. . . . . . . . . . . . . . .May Loss: . . . . .+ 1.2 LBS
06/03 - 272.7
06/10 - 267.3
06/17 - 264.1
06/24 - 256
. . . . . . . . . . . . . . .June Loss: . . . . . . - 15.4 LBS
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . -9.4 LBS
08/05 - 243.8
08/12 -
08/19 -
08/26 -
. . . . . . . . . . . . . . .August Loss: . . . . .? LBS
Weight Loss for the Week: . . . . . . . . . . . -2.8 LBS
Weight Loss During Challenge:. . . . . . . . - 26.4 LBS
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 258
CHALLENGE STARTING WEIGHT: 238.4
August 7 - 238.4
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 226
ULTIMATE WEIGHT LOSS GOAL: 1401 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 213.4 DATE: July 22, 2012
CHALLENGE STARTING WEIGHT: 204.2
May 1 -204.2
May 8- 206.2
May 15 - 205.8 Down from last week -.4 but up from first week.
May 22 - 206.2 Back to this yo-yo stuff
May 29 - 204.2 Back to there I started from
May goal - 202
May loss- 0
June 5 - 205.8
June 12 - 205
June 19 - 203.4 Finally getting below my challenge starting weight.
June 26 - 204.8 Yup up again.
June goal - 198
June loss - 1 lb.
July 3- On vacation
July 10 - On vacation
July 17 - 206.8
July 24 - 207
July 31 - 207.6 daughter's bridal shower and having family visiting
July goal -194
July loss - +2.8
August 7 - 205.4 Getting myself back on track
August 14 -
August 21 -
August 28 -
August goal -190
August loss -
WEIGHT LOSS FOR THE WEEK: -2.2
TOTAL LOSS FOR THE CHALLENGE:+1.2
GOAL WEIGHT RANGE FOR THIS CHALLENGE:190-195 14 pounds
ULTIMATE WEIGHT LOSS GOAL: 1601 -
MFP STARTING WEIGHT: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17- 193 lbs (county fair weekend...worth it!)
July 24- 192 lbs (company all week/ bachelorette party/state fair)
July 31- 190 lbs
July goal- 190 lbs
July loss- 6 lbs
August 7- 187 lbs
August 14-
August 21-
August 28-
August goal- 185 lbs
August loss- 3 lbs
WEIGHT LOSS FOR THE WEEK: 3 lbs
TOTAL LOSS FOR THE CHALLENGE: 28 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
1 -
I am in
Good luck everyone!
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: May 1, 2017
CHALLENGE STARTING WEIGHT:179
May 1 -179
May 8-178
May 15 -177
May 22 -176
May 29 _175
May goal -175
May loss-4
June 5 - 174
June 12 - 176
June 19 - 172
June 26 - 171
June goal -169
June loss - 4
July - 3 - 171
July - 10 - 171
July - 17 - 171
July - 24 - 169
July - 31 - 168
July goal -165
July loss - 3
August 7 - 167
August 14 -
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: - 1
TOTAL LOSS FOR THE CHALLENGE: - 12
GOAL WEIGHT RANGE FOR THIS CHALLENGE: Would love to be in the 160's
ULTIMATE WEIGHT LOSS GOAL: 145-1501 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts! )
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17 - 139.6
July - 24 - 138.6 (Changing-up the workout: boot camp class MWF, yoga TThSa, active rest Su)
July - 31 - 138.6 (2 weeks of the new boot camp & yoga plan- going strong! Solid nutrition. Body fat down!)
July goal -135
July loss - 2.4
August 7 - 137.4
August 14 -
August 21 -
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: -1.2
TOTAL LOSS FOR THE CHALLENGE: -7.2
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1251 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 258
CHALLENGE STARTING WEIGHT: 238.4
August 7 - 238.4
August 14 - 233.6
August 21 -
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: 4 8
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 226
ULTIMATE WEIGHT LOSS GOAL: 1402 -
SUMMER WEIGHT LOSS CHALLENGE 2017
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Apr 29, 2017: . . . . . . . . . . . . . 270.2 LBS
05/06 - 268.7
05/13 - 267.2
05/20 - 268.7
05/27 - 271.4
. . . . . . . . . . . . . . .May Loss: . . . . .+ 1.2 LBS
06/03 - 272.7
06/10 - 267.3
06/17 - 264.1
06/24 - 256
. . . . . . . . . . . . . . .June Loss: . . . . . . - 15.4 LBS
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . -9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 -
08/26 -
. . . . . . . . . . . . . . .August Loss: . . . . .? LBS
Weight Loss for the Week: . . . . . . . . . . . -2.2 LBS
Weight Loss During Challenge:. . . . . . . . - 28.6 LBS
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STARTING WEIGHT WITH MFP: 201.6 DATE: 1/3/17
CHALLENGE STARTING WEIGHT: 168.8
May 1 - 168.8
May 8 - 165.2
May 15 - 163.8
May 22 - 161
May 29 - 159.8
June 5 - 160.8
June 12 - 157.8
June 19 - Vacation no scale
June 26 - 162.8
July - 3 - Vacation no scale
July - 10 -163.8
July - 17 - 161.2
July - 24 - 163
July - 31- 161.4
August 7 - 162
August 14 - 158.6
August 21 -
August 28 -
WEIGHT LOSS FOR THE WEEK: 3.4
TOTAL LOSS FOR THE CHALLENGE: 10.2
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 156
ULTIMATE WEIGHT LOSS GOAL: 1381 -
MFP STARTING WEIGHT: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17- 193 lbs (county fair weekend...worth it!)
July 24- 192 lbs (company all week/ bachelorette party/state fair)
July 31- 190 lbs
July goal- 190 lbs
July loss- 6 lbs
August 7- 187 lbs
August 14- 185 lbs
August 21-
August 28-
August goal- 185 lbs
August loss- 5 lbs
WEIGHT LOSS FOR THE WEEK: 2 lbs
TOTAL LOSS FOR THE CHALLENGE: 30 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 213.4 DATE: July 22, 2012
CHALLENGE STARTING WEIGHT: 204.2
May 1 -204.2
May 8- 206.2
May 15 - 205.8 Down from last week -.4 but up from first week.
May 22 - 206.2 Back to this yo-yo stuff
May 29 - 204.2 Back to there I started from
May goal - 202
May loss- 0
June 5 - 205.8
June 12 - 205
June 19 - 203.4 Finally getting below my challenge starting weight.
June 26 - 204.8 Yup up again.
June goal - 198
June loss - 1 lb.
July 3- On vacation
July 10 - On vacation
July 17 - 206.8
July 24 - 207
July 31 - 207.6 daughter's bridal shower and having family visiting
July goal -194
July loss - +2.8
August 7 - 205.4 Getting myself back on track
August 14 - 205.2 Only a small loss this week
August 21 -
August 28 -
August goal -190
August loss -
WEIGHT LOSS FOR THE WEEK: -.2
TOTAL LOSS FOR THE CHALLENGE:+1
GOAL WEIGHT RANGE FOR THIS CHALLENGE:190-195 14 pounds
ULTIMATE WEIGHT LOSS GOAL: 1601 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
Challenge Starting Weight: 245
MAY
May 15: 245
May 22: 231.4
May 29: 230.8
May loss: 14.2 lbs
JUNE
June 5: 231
June 12: 233.4
June 19: 232.4
June 26: 226.4
June loss: 4.6 lbs
JULY
July 3: --
July 10: 222.5
July 17: 227.4
July 24: --
July 31: --
July loss: --
AUGUST
August 7: --
August 14: 218.6
August 21:
August 28:
August loss:
This week's weight loss: -8.8 lbs since last weigh-in
Total loss for challenge: -26.4 lbs
Goal weight range for challenge: 30-35 lbs (210-215 lbs)
Ultimate weight loss goal: 150 (-95 lbs)1 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts! )
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17 - 139.6
July - 24 - 138.6 (Changing-up the workout: boot camp class MWF, yoga TThSa, active rest Su)
July - 31 - 138.6 (2 weeks of the new boot camp & yoga plan- going strong! Solid nutrition. Body fat down!)
July goal -135
July loss - 2.4
August 7 - 137.4
August 14 - 136.6
August 21 -
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: -.8
TOTAL LOSS FOR THE CHALLENGE: -8
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1252 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
May 1 - 160.4
May 8 - 159.8
May 15 - 158.2
May 22 - 157.0
May 27 - 155.8 - left on vacation
May loss - 4.6
June 5 -
June 12 -
June 19 - 155.6 - first weigh in since vacation
June 26 - 153.4
June goal - 155.0
June loss - 2.2
July 3 - 153.6
July 10 - 152.1
July 17 -
July 24 -
July 31 - 153.4. Struggling this month. ☹️
July goal
July loss - .2
August 7 -
August 14 - 153.4
August 21 -
August 28 -
August goal
August loss
WEIGHT LOSS FOR THE WEEK.
TOTAL LOSS FOR THE CHALLENGE 7 lbs
GOAL WEIGHT RANGE FOR THIS CHALLENGE. 145-150
ULTIMATE WEIGHT LOSS GOAL 140?0 -
STARTING WEIGHT WITH MFP : DATE: 282 03/18/17
CHALLENGE STARTING WEIGHT: 279
May 1 -279.0
May 8-277.6
May 15 -276.4
May 22 -277.2
May 29 _274.0
May goal -275.0
May loss-5 lbs
June 5 - 274.0
June 12 -273.4
June 19 -273.6
June 26 -272.0
June goal -270.0
June loss -2 lbs
July 1 - 273.0
July 3 -274.8
July 10 -271.0
July 17 -275.0
July 24 -276.4 Not a good week. In one day husband was diagnosed with Stage 4 colon cancer (had a colonoscopy 18 months earlier showed nothing - very aggressive), then letter of foreclosure auction, mid-afternoon -I'm diagnosed Type 2 Diabetes. WHAT ELSE, LORD?
July 31 -279.0
July goal -265.0
July loss + 6LBS
August 7 -279.6 OK New month, get a grip. Chemo treatments, packing, severe osteoarthritis and torn meniscus for me (My fault,. I asked God, "What Else?" and He answered. All that but a better attitude and signed up for Planet Fitness.
August 14 -277.0 Here we go. Starting over.
August 21 -
August 28 -
August goal -260.0
August loss -2 -
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : 258
CHALLENGE STARTING WEIGHT: 238.4
August 7 - 238.4
August 14 - 233.6
August 21 - 233.6
August 28 -
August goal -226
August loss -
WEIGHT LOSS FOR THE WEEK: 4 8
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 226
ULTIMATE WEIGHT LOSS GOAL: 1401 -
SUMMER WEIGHT LOSS CHALLENGE 2017
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Apr 29, 2017: . . . . . . . . . . . . . 270.2 LBS
05/06 - 268.7
05/13 - 267.2
05/20 - 268.7
05/27 - 271.4
. . . . . . . . . . . . . . .May Loss: . . . . .+ 1.2 LBS
06/03 - 272.7
06/10 - 267.3
06/17 - 264.1
06/24 - 256
. . . . . . . . . . . . . . .June Loss: . . . . . . - 15.4 LBS
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . -9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 -
. . . . . . . . . . . . . . .August Loss: . . . . .? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.8 LBS
Weight Loss During Challenge:. . . . . . . . - 29.4 LBS
1 -
STARTING WEIGHT WITH MFP: 201.6 DATE: 1/3/17
CHALLENGE STARTING WEIGHT: 168.8
May 1 - 168.8
May 8 - 165.2
May 15 - 163.8
May 22 - 161
May 29 - 159.8
June 5 - 160.8
June 12 - 157.8
June 19 - Vacation no scale
June 26 - 162.8
July - 3 - Vacation no scale
July - 10 -163.8
July - 17 - 161.2
July - 24 - 163
July - 31- 161.4
August 7 - 162
August 14 - 158.6
August 21 - 159
August 28 -
WEIGHT LOSS FOR THE WEEK: +.4
TOTAL LOSS FOR THE CHALLENGE: 9.8
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 156
ULTIMATE WEIGHT LOSS GOAL: 138?0 -
I am in
Good luck everyone!
SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
STARTING WEIGHT WITH MFP : DATE: May 1, 2017
CHALLENGE STARTING WEIGHT:179
May 1 -179
May 8-178
May 15 -177
May 22 -176
May 29 _175
May goal -175
May loss-4
June 5 - 174
June 12 - 176
June 19 - 172
June 26 - 171
June goal -169
June loss - 4
July - 3 - 171
July - 10 - 171
July - 17 - 171
July - 24 - 169
July - 31 - 168
July goal -165
July loss - 3
August 7 - 167
August 14 - Vacation
August 21 - 167
August 28 -
August goal -159
August loss -
WEIGHT LOSS FOR THE WEEK: - 0
TOTAL LOSS FOR THE CHALLENGE: - 12
GOAL WEIGHT RANGE FOR THIS CHALLENGE: Would love to be in the 160's
ULTIMATE WEIGHT LOSS GOAL: 145-1500 -
MFP STARTING WEIGHT: 215 lbs
CHALLENGE STARTING WEIGHT: 215 lbs
May 1- 215 lbs
May 8-211 lbs
May 15- 206 lbs
May 22- 209 lbs
May 29- 204 lbs
May goal- 205 lbs
May loss- 11 lbs
June 5- 204 lbs
June 12- 202 lbs
June 19- 199 lbs (¡yay!)
June 26- 196 lbs
June goal- 200 lbs
June loss- 8 lbs
July 3- 194 lbs
July 10- 193 lbs
July 17- 193 lbs (county fair weekend...worth it!)
July 24- 192 lbs (company all week/ bachelorette party/state fair)
July 31- 190 lbs
July goal- 190 lbs
July loss- 6 lbs
August 7- 187 lbs
August 14- 185 lbs
August 21- 184 lbs
August 28-
August goal- 185 lbs
August loss- 6 lbs
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 31 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 185 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST)
CHALLENGE STARTING WEIGHT (6/24/17): 144.6 (Throwing a dessert/coffee grad party for 150+ tonight... I need to focus on the guests and relationships and NOT on the desserts! )
June 26 - 141.8
June goal - 140
June loss (in Hawaii/#outdooroceangym/no scale)
July 3 (in Hawaii/#outdooroceangym/no scale)
July 11 - 141
July - 17 - 139.6
July - 24 - 138.6 (Changing-up the workout: boot camp class MWF, yoga TThSa, active rest Su)
July - 31 - 138.6 (2 weeks of the new boot camp & yoga plan- going strong! Solid nutrition. Body fat down!)
July goal -135
July loss - 2.4
August 7 - 137.4
August 14 - 136.6
August 21 - 136
August 28 -
August goal - 130
August loss -
WEIGHT LOSS FOR THE WEEK: -.6
TOTAL LOSS FOR THE CHALLENGE: -8.6
GOAL WEIGHT RANGE FOR THIS CHALLENGE: 130
ULTIMATE WEIGHT LOSS GOAL: 1251 -
STARTING WEIGHT WITH MFP : DATE: 282 03/18/17
CHALLENGE STARTING WEIGHT: 279
May 1 -279.0
May 8-277.6
May 15 -276.4
May 22 -277.2
May 29 _274.0
May goal -275.0
May loss-5 lbs
June 5 - 274.0
June 12 -273.4
June 19 -273.6
June 26 -272.0
June goal -270.0
June loss -2 lbs
July 1 - 273.0
July 3 -274.8
July 10 -271.0
July 17 -275.0
July 24 -276.4 Not a good week. In one day husband was diagnosed with Stage 4 colon cancer (had a colonoscopy 18 months earlier showed nothing - very aggressive), then letter of foreclosure auction, mid-afternoon -I'm diagnosed Type 2 Diabetes. WHAT ELSE, LORD?
July 31 -279.0
July goal -265.0
July loss + 6LBS
August 7 -279.6 OK New month, get a grip. Chemo treatments, packing, severe osteoarthritis and torn meniscus for me (My fault,. I asked God, "What Else?" and He answered. All that but a better attitude and signed up for Planet Fitness.
August 14 -277.0 Here we go. Starting over.
August 21 -277.2
August 28 -
August goal -260.0
August loss -1 -
SUMMER WEIGHT LOSS CHALLENGE 2017
(MAY, JUNE, JULY AND AUGUST)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Apr 29, 2017: . . . . . . . . . . . . . 270.2 LBS
05/06 - 268.7
05/13 - 267.2
05/20 - 268.7
05/27 - 271.4
. . . . . . . . . . . . . . .May Loss: . . . . .+ 1.2 LBS
06/03 - 272.7
06/10 - 267.3
06/17 - 264.1
06/24 - 256
. . . . . . . . . . . . . . .June Loss: . . . . . . - 15.4 LBS
07/01 - 251.6
07/08 - 249.2
07/15 - 251.7
07/22 - 248.1
07/29 - 246.6
.. . . . . . . . . . . . . .July Loss: . . . . -9.4 LBS
08/05 - 243.8
08/12 - 241.6
08/19 - 240.8
08/26 - 238.1
. . . . . . . . . . . . . . .August Loss: . . . . .-8.5 LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.7 LBS
Weight Loss During Challenge:. . . . . . . . - 32.1 LBS
2
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