Low carb high fat diet advice

Jcamp8705

Hello, this question is for people following a low carb high fat diet. What are your staples and favorite "go to" foods? Also what do you have your macros set at? Mine is 10% carbs 30% protein and 60% fat I'm trying to get to ketosis. Any advice is much appreciated!

pitbullmamaliz

Strongly recommend joining this group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

ladipoet

pitbullmamaliz wrote: »

Strongly recommend joining this group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Second this ^^^^!!

macchiatto

Yes, the group linked above is great. Check out the Launch Pad section; full of great info! There's a recipe section as well.

dudlbugr

Thanks... that's probably what I'm looking for too!