2 months difference photo.

SarahFromWalthamForest

Down 28lbs (2 stone), almost halfway towards my goal weight.

rdmitch

I can really see a difference.

Looking great....did you change hair color or just the camera shot ?

SisterSueGetsFit

Great job!

SarahFromWalthamForest

rdmitch wrote: »

I can really see a difference.

Looking great....did you change hair color or just the camera shot ?

Thanks.
I grew tired of the highlights, so dyed it back to brown.

sporangia

Inspirational! Nice work!

findingmi

Congratulations! So impressive! What was your approach?

debisjazz

Love this! You look fantastic!! Can really see a change in your face.

SarahFromWalthamForest

findingmi wrote: »

Congratulations! So impressive! What was your approach?

I try to eat minimum 0.5g x my body-weight of protein per day and I try to keep carbs below 30g and sugar below 15g.
Most of my meals contain 100g-150g of meat, fish or alternative protein source and 150g-300g low-medium carb vegetables.
I eat chocolate most days, when I want it and when it fits within my calorie budget.

My only exercise is walking, the small amount I generally do, usually burns less than 150 calories, so I don't bother logging it most days.

norahkathleen

Wow...what a difference! Way to go!