Exercise you dread most.

rainbow198

I don't do anything I don't enjoy, but I'm not a fan of yoga, boot camp style or dancey (like Zumba) workouts at all.

jesspen91

Anything single legged. I hate lunges and step ups and my current programme has gone and combined them!

cbstewart88

Jumping rope...ugh

Soundwave79

1- Running... hate it... but I do it once a week anyway
2- Planks... pure torture
3- Dead lifts... so beneficial but yet so undesirable
4- Barbell Squats... by far the most intimating of all the exercises I've done.

beerfoamy

beerfoamy wrote: »

burpees and overhead press.

Have finally upped the overhead press consistently to 15kg! come on! 15kg! my brain tells me that is nothing cos I leg press 80kg.

I know, smaller muscle group, but come on shoulders! pull it together! haha

had to add to this as I was at the gym this morning and spotted the 2.5kg addition was stuck on the 'pushed in' setting on the shoulder machine. So have actually been pressing 17.5kg!

hehe yay!!

bocasdelbobdog

burpees

kimothy38

I don't much like burpees but practice makes perfect - my trainer makes me do a total of 60 each session.