Can u drink a small frape from mcdonalds and still loose weight?

Silentpadna

blively23 wrote: »

Tropicoolblonde wrote: »

blively23 wrote: »

Jay2Zee wrote: »

You can a entire pizza a day and still lose weight technically. If you're total calorie intake is less than what your body burns in a day. However, eating an entire pizza a day probably isn't healthy lol

An entire pizza does not fit in my calorie allowance

Maybe if I run to Pizza Hut to pick it up...

a small pizza is 1280 calories from dominos... fits in my allowance

Oh I've never ordered a small pizza!! I got a medium 3 cheese one from there the other day and I believe it was about 240 calories per slice so I was going off that.

Next time I work all day and refrain from eating, I'm ordering a small pizza from Domino's and destroying it!

Just be ready to deal with the 6 pound water weight gain (your mileage my vary) showing on the scale the next few days.....

ndj1979

OP - you keep asking the same question different ways like "is diet soda bad for weight loss, or is xyz thing bad for weight loss, etc, etc.

The answer is the same every time you ask the question. yes, you can eat the foods you like as long as you hit your calorie, macro, and micro targets for the day.

ndj1979

Jay2Zee wrote: »

You can a entire pizza a day and still lose weight technically. If you're total calorie intake is less than what your body burns in a day. However, eating an entire pizza a day probably isn't healthy lol

if it fits your macros and calorie targets, why not?

callsitlikeiseeit

nope. youll be fat forever. all because of one small mocha mcfrappe....

Ready2Rock206

Why do you feel a mcdonald's frap has some magical powers where somehow the calories affect your body differently than all other calories??? There's no one food that causes weight gain just because of what it is. Calories are calories. Too many cause weight gain. A deficit causes weight loss.

TR0berts

hesn92 wrote: »

I don't understand why so any people ask questions like this here...

It's because there's so much nonsensical noise in the fitness/nutrition industry. You have idiotic "documentaries" that demonize whatever ingredient (usually sugar nowadays), shock headlines regarding studies that don't actually say what the headlines say, and other - yes, I'm repeating myself - nonsense. As such, it's easy to see where people would get confused.

PaulaWallaDingDong

hesn92 wrote: »

I don't understand why so any people ask questions like this here. Mfp is a calorie counting site. You eat food to fit your calorie budget, period. Yes you can have a frappe or pizza or a donut or beer. You just put it in your food diary and keep it around your calorie goal. That's the good thing about counting calories. It's not like a diet where you have to restrict certain things or eat at certain times or anything like that. You get to choose whatever you want and get it to fit your goal.

Because have you seen the whole rest of the internet? Magic belly-flattening foods, foods possessed by Satan himself (sugar, gluten, dairy, whatever). Even the "non-restrictive" Weight Watchers plan assigns points in a punitive manner. It gets repetitive, yes, but there's a lot to un-learn before you can make MFP work for you the way it's intended.