Pumpkin Protein Smoothie

chelseybennett1

Bump

taso42

a whole half a scoop of protein? sheesh, do you want my kidneys to seize?

chasetwins

The simple route....

OK but how does it taste because if I buy a container for $40 and it is gross...I'm gonna come looking for you LOL

DopeItUp

The simple route....

OK but how does it taste because if I buy a container for $40 and it is gross...I'm gonna come looking for you LOL

Bring it!

stacetherainbow

mmmm bump

emerald120

I LOVE pumpkin - this looks amazing!

63lab

bumpity bump

dlionsmane

Bumpin for Pumpkin!!!

michael1976_ca

yummy i love pumpkin thank you op

themtron

Bump.

meggers123

yum. bump

rebeccask

bump!

tbaby1279

Thanks for posting this recipe! I will def. try this.

Monnietron

bump bump bump thank you!!

chocolateandpb

bump...I adore all things pumpkin

Chelz2013

bump - and - thank you! :flowerforyou:

emyishardcore

fghtffyrDEMONS

Pumpkin anything to me is like bacon to half the people on here LOL

Thank you!!! On the grocery list

You are a life savor. I cannot wait to go to Publix tomorrow. lol!

julieanne0924

bump

AdrianasMombieED

bump!

BexleyGirl

Bump

I like this....thanks

kpick41

Yum! Thanks for sharing!

brittaney10811

yump!! (yum bump)

luvdogz

Bump, cause I love me some pumpkin!! Thank you :-)

LitaRose77

Pumpkin anything to me is like bacon to half the people on here LOL

^ Ditto

JerseyGirl081

Bump

sabified

So easy and sounds great!

Thanks

ssavage76

bump

EricJonrosh

Thanksgiving in July anyone?



1/2 cup canned pumpkin
1/4 cup milk of your choice
pinch of cinnamon
pinch of pumpkin pie spice
ice
half scoop of vanilla protein powder
1/2 frozen banana

add lite cool whip optional and not included in cal count below

cal 185 carb 26 fat 2 protein 19 sugar 14

I WANT TO HAVE THAT!!!!

AJinBirmingham

This is the first recipe I've come across on here that I'm going to try. Thanks!