"Bread" Replacement Ideas?

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  • wimdroid
    wimdroid Posts: 56 Member
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    Try making cloud bread. It's 3 ingredients and simple to make. http://www.food.com/recipe/carb-free-cloud-bread-411501

    Defo gonna try this :p
  • kamiborissova
    kamiborissova Posts: 7 Member
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    It's not low in calories, but I think you can have it once in a while
  • asianolikeyou
    asianolikeyou Posts: 393 Member
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    A lettuce leaf is a great bread replacement when you want tuna, chicken, or egg salad sandwiches.
  • gidjinswife
    gidjinswife Posts: 36 Member
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    Ezekiel Bread - it is gluten free and much better for you

    Just and FYI Ezekiel bread is not gluten free. In fact wheat gluten is added to improve the texture of the sprouted wheat. I still think it's better than regular bread, and some people are able to handle it better, but no where close to gluten free, so please don't try to feed it to anyone with a gluten intolerance.

  • cheryldumais
    cheryldumais Posts: 1,907 Member
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    bbell1985 wrote: »
    TeaBea wrote: »
    Cloud Bread, made from egg-whites and cream cheese. 0-carb, tastes just like bread. Look it up.

    OP was looking to save calories.....cream cheese isn't going to help her accomplish that.

    Actually I looked up the nutrition facts last week and per slice it's pretty good calorie wise. Definitely less than a slice of bread.

    Looks pretty close to me.


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