3 yrs ago vs now

2»

Replies

  • snowyne
    snowyne Posts: 268 Member
    Holy smokes! What a change! Congratulations!!!
  • Triplestep
    Triplestep Posts: 239 Member
    I'm 53, working with a trainer, and have made many of the changes you did at the start. I have a long way to go, but seeing your success at this stage in life is very inspirational ... thank you for posting!
  • middlehaitch
    middlehaitch Posts: 8,487 Member
    Ooh, I love that before picture. You are right, it really does show how far you have come, more so than the official pic.

    I love that the happy smile is the same in both pics too.

    You are an awsome, insightful, inspirational woman. <3

    Cheers, h.
  • dutchandkiwi
    dutchandkiwi Posts: 1,389 Member
    Wow! You are a great example and inspiration with that.
  • Crackertime
    Crackertime Posts: 23 Member
    You look great & no loose skin! Do you feel that the weights helped with toning, or the amount of time (fast/slow) loss?
  • lorrpb
    lorrpb Posts: 11,464 Member
    edited May 2017
    Crackertime wrote: »
    You look great & no loose skin! Do you feel that the weights helped with toning, or the amount of time (fast/slow) loss?
    Mostly weights , but also consistency, slow loss, and good nutrition. Total package is critical!


Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!