Tuna salad

Moxie42

I make my own mayo, which I think is tastier and healthier. It's not the lowest-calorie idea ever but I find that because it's so flavorful, a small amout goes a long way.

* 1 egg
* 1 tbsp lemon juice
* 1 tbsp apple cider vinegar
* 1 cup light olive oil (it has to be light olive oil or the flavor is bitter and not yummy)
* Dashes of salt and pepper

I put everything except the light olive oil in a wide-mouth mason jar and blend it with an immersion blender. Then I slowly add the light olive oil, while continuing to blend. The entire process takes maybe 1 minute. I'm sure a regular blender would work as well, just add the light olive oil last.

Tennisskater

I make my own chimichurri sauce and mix with tomatoes and chopped green peppers

lsardoff

Smashed avacado

MelanieCN77

Malt vinegar and a bunch of tiny chopped veggies like carrot, onion and bell pepper.

shyhall

Philidelphia light cheese, mixed up with tuna is really tasty. The mini pots are only 53 calories.

nowine4me

For one packet of tuna, try a 1/2 container of single serve guacamole. Plenty to moisten it for a sandwich

RebekahAnn88

My hubby loves lime with tuna

mccraee

start w/ 1/2 greek yogurt & 1/2 mayo. Or switch to low fat mayo. avocado is good in there and a good fat

alwznlace

I use the light olive garden salad dressing. So good

PattyHewes

I can second the Dijon. Really good. If you want to avoid mayo but are ok with Paleo type substitutes then I have used Tessamae's ranch and that is tasty.

Not quite tuna salad but sometimes I throw in franks red hot. Delicious.

asianolikeyou

Greek yogurt and a bit of spicy mustard, add in some chopped celery and shredded romaine

_pi3_

Greek yogurt, avacado

nyguyintucson

havent tried it yet, but saw a recipe on allrecipes for tuna mixed with hummus that got very good reviews.
http://allrecipes.com/recipe/202115/mayo-free-tuna-sandwich-filling/

junodog1

For tuna salad I use Miracle Whip Light
Never really liked mayo in my Tuna Salad. I do like mayo.

bruby28

Greek yogurt with fresh lemon .. half avocado half cottage cheese ..mustard or relish ..half avocado half sour cream

rob0781

I usually eat tuna out of the can for a change rather then a protein shake. But if im making a tuna sandwich I always use mustard , if your counting calories and being picky best thing you can do is learn to love mustard. .

mjbnj0001

non-dairy variants for summertime? dash of EVOO, splash of lemon juice/zest, herbs of choice, minced veg of choice (celery, onion [red, white, scallion, shallot, ...], sweet peppers, cherry/grape tomatoes, etc., S&P, perhaps a little kick with spice (cayenne, red pepper flakes, chili sauce), etc.

midlomel1971

I eat tuna salad at least 2x a week. Like I'm addicted. I use Duke's Light Mayo w/ Olive Oil (I'm a Southerner...it's gotta be Dukes). Maybe you could try greek yogurt? I like my tuna salad tangy so I use a lot of dill, too.

bababs89

Avocado! yum!