Saturday's are my weak point.
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Be kind to yourself on Saturdays and sundays. They're hard for me too. I tend to give myself a few more calories Saturday and just choose wisely what I really want to spend them on !
Like this.warrennotes wrote: »Saturday night is a time when people feel like they should be having a good time. Of course, as they get older, they usually don't. So they're depressed. Sunday, IMO, is just plain depressing all on its own. I'd say get some rituals to perform and maybe identify the depressing cues that make these times a downer.
Agree! Gotta find new meaning to Saturdays now that I can't drink all night anymore! Or maybe I could, if it fit my calories? (That one needs a new thread.)
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