One year of using MyFitnessPal as of today (Trigger warning, flexing chubby guy in underwear)
Options
Replies
-
xmissxamyx wrote: »ok so you most definitely didn't skip leg day...not once....ever!
haha!
I am going to come clean: I actually avoid leg day. My legs are so big genetically that I actually purposely didn't work them at all for a few weeks hoping they'd atrophy a little bit. Obviously I'm back to working them, but the size doesn't really correlate to strength believe it or not. I work them directly once a week, sometimes skipping a week because I treat leg day as "expendable" if I'm busy.
My arms are the same way. I rarely work my arms directly, and when I do it's never extensive.
The muscles I work the most are my lagging parts. My chest and back are comparatively small/lagging compared to my arms and legs, but my chest and back are "strong" compared to my arms and legs.
So, it's a lot of genetics!
As always thanks again everyone for all of the nice comments. You make my day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!