Need help eating better and losing weight

yrhynes
yrhynes Posts: 2 Member
edited November 18 in Motivation and Support
I am 50 years old need to lose 40 pounds need help with meals and losing weight

Replies

  • intelligentevil
    intelligentevil Posts: 12 Member
    You can add me if you want and check out my diary. I'm not the poster child of fitness but I've figured out some good snacks and easy meals.
  • fat2fit302015
    fat2fit302015 Posts: 22 Member
    Feel free to add me. I'm all about the food diary as I can't exercise.
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