Need help eating better and losing weight

yrhynes
Posts: 2 Member
I am 50 years old need to lose 40 pounds need help with meals and losing weight
0
Replies
-
You can add me if you want and check out my diary. I'm not the poster child of fitness but I've figured out some good snacks and easy meals.2
-
Feel free to add me. I'm all about the food diary as I can't exercise.0
Categories
- 1.1M All Categories
- 1.4M Health, Wellness and Goals
- 383.8K Introduce Yourself
- 42.1K Getting Started
- 257.6K Health and Weight Loss
- 174.4K Food and Nutrition
- 47K Recipes
- 231.3K Fitness and Exercise
- 260 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.3K Goal: Gaining Weight and Body Building
- 151.6K Motivation and Support
- 7.1K Challenges
- 1.2K Debate Club
- 95.9K Chit-Chat
- 2.4K Fun and Games
- 1.1K MyFitnessPal Information
- 19 News and Announcements
- 268 Feature Suggestions and Ideas
- 837 MyFitnessPal Tech Support Questions