Whats everyone's favorite pre workout supplement?

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  • Azdak
    Azdak Posts: 8,281 Member
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    Leftover cold pizza.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Coffee and a protein bar. Carrot cake, if I have any.
  • not_a_runner
    not_a_runner Posts: 1,343 Member
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    Usually just a meal before lifting (ground beef and rice).
    BCAAs and glutamine during.
  • cwolfman13
    cwolfman13 Posts: 41,868 Member
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    I usually have apple slices for my afternoon snack in my car on the way to the gym from my office.
  • psuLemon
    psuLemon Posts: 38,401 MFP Moderator
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    Protein shake with milk and gummy bears or jelly beans.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
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    When I work out first thing in the AM it's coffee, a banana and half a Pure Protein bar. At night, I just let my dinner fuel my workout.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    C4
  • bmnicolosi
    bmnicolosi Posts: 7 Member
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    Whey protein, Chia seeds, Beta Alanine, and Citruline followed by a cup of coffee.

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