How to start losing inches?

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  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    Tacklewasher wrote: »
    https://www.youtube.com/watch?v=iV2ViNJFZC8

    The subtitles on this make more sense to me than do some of the statements made above.
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    TavistockToad wrote: »
    cerise_noir wrote: »
    Do simple walking?

    But... I love walking complicated! :/

    Like backwards, or with your shoes on the wrong feet....?

    or in 10 inch heels when you have issues walking in flats lol
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    weightl0ss_beast wrote: »
    Now start eating less junk food...YES you have to control urself....u need to know the difference between
    ..Lime water is the most healthy DETOX DRINK you can ever find...just squeeze lime in chilled water & BOOM.



    Just avoid sugar
    Eat low carb
    Drink a lot of water
    Do workouts exercises
    Sleep and repeat

    BOOM? what do you mean boom?
    and Just avoid sugar-so just eat meats and oils right? cause fruits,veggies,dairy products and grain products have sugar
    Eat low carb-carbs are sugar
    Drink a lot of water-how much is a lot?
    Do workouts exercises -what workout exercises? how much? what kinds?
  • Stella3838
    Stella3838 Posts: 439 Member
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    CharlieBeansmomTracey wrote: »
    or in 10 inch heels when you have issues walking in flats lol

    This kinda sounds like an Alanis Morisette song...
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    Stella3838 wrote: »
    CharlieBeansmomTracey wrote: »
    or in 10 inch heels when you have issues walking in flats lol

    This kinda sounds like an Alanis Morisette song...

    lol yeah it does
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    I like to walk up walls whilst drinking coffee through a long straw

    should i add the lime to my coffee? cuz there is no way Im cutting the coffee part out of my mug of water
  • Therealobi1
    Therealobi1 Posts: 3,261 Member
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    great post thank you.
    i never knew about the lime thats a hidden secret will get some in the morning
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
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    Therealobi1 wrote: »
    great post thank you.
    i never knew about the lime thats a hidden secret will get some in the morning

    limes dont do anything special.they have vitamins and minetals but it doesnt detox anything, it may help you poop but then it may not.

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