Favorite Jillian Michaels program
Sweettart
Posts: 1,331 Member
I usually follow Beachbody programs and nutrition but need a change.
I am going back to counting calories and going to try Jillian. I pretty much have all her videos and wondering what 1 to start with. What gave you the best results?
I am going back to counting calories and going to try Jillian. I pretty much have all her videos and wondering what 1 to start with. What gave you the best results?
1
Replies
-
I have done:
30day shred beginner
30day shred
Ripped in 30
And currently doing extreme shed n shred. I like this one the best but it's different than her other ones. 30day shred is a great one to start with.0 -
I always go back to 30 day shred. There is just something about the program that just works for me.4
-
Doing 30 day shred once again!1
-
I also like 30DS. Did RI30 but didn't like it so much. 30DS does seem a little too heavy though - my arms and shoulders feel it far more than my lower body. I alternate it with Killer Buns & Thighs to even out the burn1
-
MariannePhoto wrote: »I have done:
30day shred beginner
30day shred
Ripped in 30
And currently doing extreme shed n shred. I like this one the best but it's different than her other ones. 30day shred is a great one to start with.
What is the difference between 30 day shred beginner and 30 day shred?0 -
I usually follow Beachbody programs and nutrition but need a change.
I am going back to counting calories and going to try Jillian. I pretty much have all her videos and wondering what 1 to start with. What gave you the best results?
I do 21 day fix extreme:-) Love it!! In 1 month I lost some weight and in 2 months I noticed my belly flub dissappear lol0 -
I love Banish Fat Boost Metabolism and No More Trouble Zones. Both of those are great workouts.0
-
I like no more trouble zones and body Revolution.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions