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Favorite Jillian Michaels program

Sweettart
Posts: 1,331 Member
I usually follow Beachbody programs and nutrition but need a change.
I am going back to counting calories and going to try Jillian. I pretty much have all her videos and wondering what 1 to start with. What gave you the best results?
I am going back to counting calories and going to try Jillian. I pretty much have all her videos and wondering what 1 to start with. What gave you the best results?
1
Replies
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I have done:
30day shred beginner
30day shred
Ripped in 30
And currently doing extreme shed n shred. I like this one the best but it's different than her other ones. 30day shred is a great one to start with.0 -
I always go back to 30 day shred. There is just something about the program that just works for me.4
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Doing 30 day shred once again!1
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I also like 30DS. Did RI30 but didn't like it so much. 30DS does seem a little too heavy though - my arms and shoulders feel it far more than my lower body. I alternate it with Killer Buns & Thighs to even out the burn1
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MariannePhoto wrote: »I have done:
30day shred beginner
30day shred
Ripped in 30
And currently doing extreme shed n shred. I like this one the best but it's different than her other ones. 30day shred is a great one to start with.
What is the difference between 30 day shred beginner and 30 day shred?0 -
I usually follow Beachbody programs and nutrition but need a change.
I am going back to counting calories and going to try Jillian. I pretty much have all her videos and wondering what 1 to start with. What gave you the best results?
I do 21 day fix extreme:-) Love it!! In 1 month I lost some weight and in 2 months I noticed my belly flub dissappear lol0 -
I love Banish Fat Boost Metabolism and No More Trouble Zones. Both of those are great workouts.0
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I like no more trouble zones and body Revolution.0
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