It seems to never work.
Options
Angall08
Posts: 148 Member
What exercise do you think is pointless or does little change to your body??
0
Replies
-
Yoga. I'm sure it's great for mental health though
(just my opinion)3 -
ShakeWeight:
Prancercise:
Facial Fitness Pro
Hawaii Chairs:
Whatever this is:
68 -
-
But i like the "yes/no" machine...!
0 -
I think this is exercise?
11 -
This thread had really delivered... lol3
-
Alatariel75 wrote: »ShakeWeight:
Prancercise:
Facial Fitness Pro
Hawaii Chairs:
Whatever this is:
What in the blue *kitten*..? Are these serious? Prancercising..?0 -
Best thread ever.1
-
0 -
"You sound like an informercial. But not a good one, like 'Slap Chop', more... 'Shake Weight'-y" - Deadpool 3
-
smith machine3
-
That gif with the woman in blue tho!!1
-
Thread totally worth the click.4
-
slide-remember those? You stood on slippery mat and slid back and forth?1
-
Cardio.3
-
The ab belt0
-
Alatariel75 wrote: »ShakeWeight:
Prancercise:
Facial Fitness Pro
Hawaii Chairs:
Whatever this is:
You win the internet!4 -
Definitely this:
4 -
I use the ab rotation machine lol0 -
Bout to get in on that prancersise1
-
t'ai chi. i've tried so many times but my body just doesn't know which foot is which when combined with my hands.2
-
great thread.
Anyways even my most hated exercises (yoga I'm talking about you), they have their benefits. But damn is it so boring.4 -
Weight lifting: because I never stick with it long enough to change my body. It's boring and I'm lazy.1
-
Tug Toner.
(Google it)3 -
-
- Anything with "as seen on TV" on the box.
- Bowflex anythings.
- Smith machines
- Following the crossfit WODs
- Tai Chi (except for the absolutely sedentary)
- Kinesotape
- Cupping
- E-stim devices (except as pain management)
1 -
What exercise do you think is pointless or does little change to your body??
Any exercise which is not challenging any muscle to "do more" or your brain to "do more" can be pointless in doing little to change your body. Even free weights, used ineffectively, are almost pointless, although better than nothing at all.1 -
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions