How long have you been on your weight loss journey and how much weight have you lost?
Replies
-
4 years, 160 lbs total. Two pregnancies in there.8
-
Since November 2016 - down 55 pounds as of today.3
-
8 months and down 50 lbs4
-
4 years and 105 pounds. I'm slow.4
-
147 days; 43.5 pounds2
-
46 days and 25 lbs.3
-
113 days and 43.4 lbs for me!2
-
Almost 4 years. Lost 113 over the first 2 years. Then I took a 1.5 year long diet "break" and regained 6 lbs. Got back on the wagon in January and have lost those 6 plus another 9.
122 down. 12 lbs to goal. Gonna get there eventually!8 -
156 days and 32lbs gone3
-
17 years really!!
Restarted my journey 20 days ago and have lost 11lb3 -
1 year, 27 lbs5
-
17 months, 113#6
-
3 years, 85 lbs7
-
4 weeks and down 2 inches from my waist. weigh in is next week.3
-
14 months,78 pounds and I've reached goal.6
-
I have been "dieting" for most of my adult life... I finally made the decision after being at an all time high weigh in November 2016 that is enough... Since then I have completely changed my lifestyle, I don't look at it as a diet anymore but a way of life. I started this journey at 260lbs and as of this morning I was 196.2 - down 63.80lb in 197 days. I still have a little over 31lbs before I get to goal... A goal which is now 15lbs less than I had said I wanted to be when I started this new lifestyle. We shall see how I feel when I get to this goal if I want to lose anymore. Right now I am focused primarily on healthy & fit... I went from being a couch potato to working out 6 days a week. I take 2 Zumba classes as well as a Pound class every week and actually going to look at a gym membership this weekend as I think I would like to start weight training. Feel free to add me if yo want, I log every day!5
-
824 days as of today, max lost was 126lbs in the first 450 days or so, been maintaining since then. I've gained about 10lbs of that back (I'd like to think in muscle) over the last year or so, but a small portion of it has been fat. Working on a little bit of a cut this summer to drop fat levels back down to around 10% but I doubt this journey for me will ever really be over. I might be done with MFP in the next couple of years, but I'll always live the new lifestyle I've learned using MFP until I physically can't in the distant future.4
-
I officially started my journey on January 6th, 2016. However, I didn't take it seriously until July of that year.
Since that time, I lost 39 pounds (went from 239 to 200) and gained back 26 of it
Of course, I'm striving to move forward and keep the positives in mind. I'm still 13 pounds less than my highest weight, and I KNOW I can do it once I'm in the proper mindset.5 -
Jan 12, 2017 start 216
today 189
total lost as of today 26.4 lbs2 -
Today is day 86 and I am down 35lbs! I am seeing big changes in my face, and I am loving it!
12 -
I Have lost 11 pounds in 1 month5
-
Lord my whole life, the first "diet" I attempted was back in high school . But this last go round I started 3 months ago and I have lost 24 lbs6
-
Started 6 months ago and have lost about 48 lbs so far. 25 more to go.5
-
35 lbs in 3.5 months4
-
-
2 years - 59lbs lost4
-
About 3 to 3.5 years. Just hit the 100 lb mark!6
-
109 days and 26 pounds.2
-
Since April of 2015 I lost 30 and then gained back 20 but overall my weight is down and I am working at it again.3
-
137 days. 33 lbs4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions