whats the best way to lose weight!!??

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  • bcattoes
    bcattoes Posts: 17,299 Member
    You are not "ADDICTED" you just really like it. Mental attitude and determination.
    Start cutting down. Find a substitute for your soda.... change / build new habits.
    :bigsmile:

    This ^^ Many people have food(s) that are harder than others to cut back on. You just have to want it badly enough. Which do you want more - to lose weight, or drink only enough soda to fit your goals? It's your choice.
  • cingle87
    cingle87 Posts: 717 Member
    Take a dump, its free quick and like ta da instant weightloss.

    On searious note, steady and healty thats the best way
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