I lost 214 pounds in 16 months....

13

Replies

  • DiaryOfaThickFitWoman
    DiaryOfaThickFitWoman Posts: 406 Member
    Impressive
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    Holy cow! You look incredible! You don't even look like the same person. I bet if someone had not seen you for awhile they wouldn't even recognize you. Brava my dear!
  • Ejcejcejc
    Ejcejcejc Posts: 26 Member
    We have the same daily average loss! I've lost 150lbs in 10 months. Crazy! .44 lbs a day!!!!! Great job!!!
  • bhattarai_mahesh
    bhattarai_mahesh Posts: 11 Member
    I think I feel so inspired. I am printing this to make my motivation.
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    I am amazed - you've done so well!!
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    WOW! Just WOW!
  • alltheweigh170
    alltheweigh170 Posts: 287 Member
    Wow, that's a great accomplishment! Very inspiring!
  • mmnv79
    mmnv79 Posts: 538 Member
    Amazing transformation! Fair play to you.
  • kms234
    kms234 Posts: 132 Member
    Incredible! You are a rockstar!
  • phickman07
    phickman07 Posts: 32 Member
    Wow, Truly amazing.
  • bobshuckleberry
    bobshuckleberry Posts: 281 Member
    incredible work!! you look younger now than you did at 18 :)
  • stelafaro
    stelafaro Posts: 27 Member
    you should be proud of your self, thank you for the inspiration, you give me faith that I can do this, 87 lbs to go.
  • revowens
    revowens Posts: 15 Member
    Amazing!
  • dux1fan
    dux1fan Posts: 65 Member
    Awesome job!!! What kind of exercise did you do during the 16 months??
  • OSU_Sarah
    OSU_Sarah Posts: 107 Member
    Way to go girl! You look fabulous!
  • anonuser369
    anonuser369 Posts: 76 Member
    Wow!!!
  • iona171718
    iona171718 Posts: 20 Member
    Wow you are a real inspiration! Thanks for sharing ☺
  • rccrozier
    rccrozier Posts: 23 Member
    Thanks all!
  • TerrJohns
    TerrJohns Posts: 80 Member
    Fantastic. Looking good.
  • lorrpb
    lorrpb Posts: 11,463 Member
    Incredible transformation!!!
  • socaldogmom
    socaldogmom Posts: 96 Member
    Awesome accomplishment! Thanks for sharing your inspirational story and photos.
  • 100over
    100over Posts: 53 Member
    Amazing! Can you tell me what your calories were at the beginning that got you started losing. When I do the calculators I get results ranging from 1100 to 1700
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    Incredible!
  • rach021979
    rach021979 Posts: 103 Member
    edited November 2017
    rccrozier wrote: »
    ....and I feel better now at almost 30 than I did at 18 (top left picture)! No surgery, pills, wraps, or shakes for this girl. Basically I just track literally everything I eat on MyFitnessPal. I've been all over the range of calorie goals, from 1,000 to 1,900. Right now I eat 1,700 calories a day (slowly upping it to maintenance.) I eat a lot of protein and veggies and try to keep the variety wide. I weigh everything on a scale or measure in cups/spoons. I cut out soda and sweet tea cold turkey. I slowly replaced everything possible with sugar free/low calorie versions although if it fits in my day I still splurge on things here and there. If it doesn't fit, I make it a cheat meal, which I allow once a week to once every month. I home cook 90% of my meals from scratch and love recipes from facebook pages Skinnytaste, Emily Bites, and Cooking Light to name a few. Feel free to add me on MFP as my diary is open. [edited by mods]

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    Your story gave me chills! So amazing!
  • lradtke72
    lradtke72 Posts: 10 Member
    You are such an inspiration! I would love to follow you. I am not sure how to add you as a friend, but would appreciate if you added me.
  • anjalimehta
    anjalimehta Posts: 1 Member
    Amazing weight loss! Cheers
    to your motivation and perseverance!
  • finkikin5450
    finkikin5450 Posts: 32 Member
    Wow! What a great job. You inspired me!
  • AidaF430
    AidaF430 Posts: 173 Member
    Wow, just Wow! Thank you for sharing!
  • rccrozier
    rccrozier Posts: 23 Member
    100over wrote: »
    Amazing! Can you tell me what your calories were at the beginning that got you started losing. When I do the calculators I get results ranging from 1100 to 1700

    I started at 1,900 then after couple days went down to 1,200
  • rccrozier
    rccrozier Posts: 23 Member
    Thanks all!
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