Keto

Geminijs

I'm new to keto and myfitness pal. Please reach out. Any tips will help I'm just starting this new lifestyle

nvmomketo

Join the Low Carber Daily MFP group. It is where most keto'ers hang out.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Randyamc

Thanks for the link nvmomketo! I'm trying to get this keto thing down also.

yarwell

Electrolytes, keep you salt intake up in the early days.

Virgo09

you are more than welcome to add me. I live a ketogenic lifestyle.

dasher602014

Lots of good support, friendly people and available research over at:

http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Come and join us.