When do you log?
horrorstory
Posts: 125 Member
What works for you guys? I seem to always log first thing so I know how my day is planned food wise.
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Replies
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I log in the morning as well, including exercise.0
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I log all my food in the AM, I like to plan in advance0
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i tend to log after i finish a meal or a snack.0
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I log first thing in the morning too, that way I can plan my meals and know my limitations for the day. I like to plan in advance as well!0
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I log my breakfast, lunch, and snacks for the day so I know just how many calories I have left for dinner.
I only log my exercise after I get it done.0 -
Breakfast, lunch and snacks first thing in the morning, dinner as soon as I know what we're having. I the plan changes, I do my best to log before I eat it. Nothing worse than eating something you think is in your limits then getting a nasty surprise.0
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I log the night before or even sometimes days before (depending the day, if it's a fast day or no). And if I change, I'll be adapting the day before I eat the changes...
I like having my days planned.0 -
i tend to log after i finish a meal or a snack.
This is my approach as well.0 -
i tend to log after i finish a meal or a snack.
This^^0 -
i tend to log after i finish a meal or a snack.
This is my approach as well.0 -
I log my breakfast, lunch, and snacks for the day so I know just how many calories I have left for dinner.
I only log my exercise after I get it done.
Same. I usually decide what I'm gonna do for dinner once I get home from work, so I pre-log breakfast, lunch and snacks either first thing in the morning or the night before.0 -
I log all the food I know I am going to have in advance. This way I know how much room I have for extras. Perfect example: I know what I'm making for dinner tonight, and I know that I want to make chocolate banana milkshakes for dessert, I pre logged that stuff and then saw how much I had left for lunch and possibly wine with dinner. I find that this helps me make the best choices and stick to what I log.
ETA: I don't consider lunch an "extra" but I always go to the same place for lunch and they have a lot of delicious and unhealhty choices along with healthier items so this way I know what my options are for lunch. The wine with dinner is an "extra."0 -
I typically log in the AM for what I have planned, and then adjust as needed. For exercise, I usually log after I'm done, unless it's a definite, such as a charity walk or a fitness class. Today I didn't bring much with me to work though, so I'm logging as I go, since I know what dinner will be.0
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I log as I go too, except for things like milk etc which I'll use thru' the day.0
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I log breakfast and lunch in the morning and exercise as I go, then decide what I am going to eat for dinner from there0
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I log as the day progresses. If I packed a lunch, I put that in, in the morning, like i did today.0
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I log my breakfast, lunch, and snacks for the day so I know just how many calories I have left for dinner.
I only log my exercise after I get it done.
THIS0 -
I log during the food prep or more likely during the serving.
I rarely pre-plan anything that has to do with my body.0 -
I pre-log as well. I only go to the grocery store once a week, so knowing what I'm eating for the next week helps for planning that. This does mean I eat the same thing for breakfast and lunch day to day in a week...I'm pretty boring but don't mind it.0
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i tend to log after i finish a meal or a snack.
This is my approach as well.0
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