We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Gained weight or no change before and during period

2»

Replies

  • klaramarina
    klaramarina Posts: 43 Member
    Lashawn71188 wrote: »
    I hold on to water we like crazy. I'm on my cycle right now and I'm up 12 pounds in 6 days! I did give in to a few cravings but by this time next week I'll be back at my weight before my cycle or a pound or two less. After my cycle I go low carb, be more mindful about getting 80 oz or more of water, and try to sweat as much as possible during my workouts to get rid of the water weight faster.

    I wanna cycle again, I broke the buckles of my spinning shoes by accident in my car, I was thinking to sew some Velcro now haha I hope it works, It is a great exercise.
    And yeah I drink water the whole day, thanks a lot
This discussion has been closed.

Categories