How to make spinach tasty?
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natashab61 wrote: »I find it hard to eat spinach in a salad
Why?0 -
Blended in a smoothie. But if you don't like spinach there is no reason you NEED to eat it.1
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I love sauteed spinach! I put it in eggs or pasta sauce. My favorite is a little plain spaghetti, sauteed spinach, 2 over easy eggs, and parmesan cheese sprinkled on top.
Just heat a pan, add a little olive oil (or whatever you use), when it's hot, add the spinach until it gets a bit wilty. I season with salt and pepper. Easy peasy.0 -
As far as I've tried (and I've tried a ton) you can't make spinach awesome. It's just not my thing. I put it in a pita sometimes and that's ok.0
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Butter. Garlic powder. Salt. Yum!0
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I put in a blender with a banana, berries and vanilla protein powder. I recently discovered you can freeze it and it seems to blend better frozen, kale too.0
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Cheese0
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Tbh I think it's best raw. Cooked spinach is rough, lol.0
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I love it any way, but my son is a picky eater. When he was small, I'd chop spinach very finely and put it in spaghetti sauce. I told him it was an herb he never knew the difference.0
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Raw in a salad with cherry tomatoes and mozzerella.1
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Feta cheese and turkey bacon.1
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I eat it raw in salads most of the time, with whatever toppings.
Cooked I will sauté with a little butter or stock and mix in a laughing cow cheese wedge. As mentioned earlier up thread, nutmeg is a great spice with spinach and works really well with creamed spinach (nutmeg also compliments cream). Sautéed mushrooms and peppers and onions and pepper flakes are good mix ins. Parmesan also.
I'll also add sautéed spinach to egg dishes like frittatas. I add sautéed spinach as well to bulk up meatloaf sometimes.
My husband is a fan of cooked spinach with vinegar.0 -
Spinach is very good in mushroom soup/broth.0
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I usually only buy baby spinach. If cooked I prefer it in omelettes, soups, curries, not as just a side of cooked spinach.
I typically eat it raw as salad - just baby spinach, though.1 -
it is tasty! If you don't like it just don't eat it haha. If you're looking to add it to recipes, sometimes I add it to my pastas/risottos and more often than not I mix with egg whites and tomato and cheese for a nice breakfast wrap but if you don't like the flavour, you're out of luck!0
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amyrebeccah wrote: »natashab61 wrote: »I find it hard to eat spinach in a salad
Why?
Not the person who posted, but I do too. The texture makes my mouth feel odd and I think it's the oxalic acid, based on googling. I love it cooked though.
^This. I am also not a fan of raw spinach. I can eat tons of it cooked, though.0 -
I second the omelette and the garlic/olive oil treatments.0
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I use about 3 cups in my morning smoothie along with plain kefir, almond milk, plant-based protein powder and ice. Some days I go nuts and add a little PB2.0
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Wilt into miso soup0
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