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Wanting to gain muscle

Fitness01_
Fitness01_ Posts: 16 Member
edited November 2024 in Introduce Yourself
Hey, I was able to lose all the extra weight using this app. But now that I'm down to 120lbs I want to tone up and build muscle. I'm not sure how many calories I should be eating to build muscle. I am 5'7 and 20 years old. I workout 6 days per week. Message me or add me, I need some motivation.

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