First Day of Keto
jenico78
Posts: 4 Member
Hi! Mom of 6 looking to lose about 80 lbs using Keto. Started today, with a Keto fast, to try and get into ketosis faster. Want friends and partners for accountability and encouragement and to learn together along the way.
2
Replies
-
Lots of friends, support and resources over at:
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Come and join us!2 -
I've been on the Keto diet for a week! I'm mainly curious about how it'll help with my epilepsy, but weight loss is amazing as well3
-
I'm on day 5 of keto! Add me if you want. Looking for support and encouragement as well and would be happy to support you also1
-
starting day 1 on monday. hubby on board, even though he has no weight to lose and is a hottie
friend me if you like i'm 2DUNNY female from Houston :flowerforyou:0 -
Good luck, enjoy the trip! I'm just moving off keto, and it worked great for me.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions