loose 10lbs by the end of august

Options
12346

Replies

  • michaelwhite13
    michaelwhite13 Posts: 8 Member
    Options
    I'm in. SW 90kg GW 86kg
  • velocity60
    velocity60 Posts: 83 Member
    Options
    fiwltgo6f7cj.png
    Yesterday was a very good day !
  • cariad137
    cariad137 Posts: 12 Member
    Options
    14th july: 160.1
    21st july: 158.7
    21st july: 156.3
    28th july: 155.2
    2th aug: 153.6 I've been sick the last few weeks hence the late check in and the weight loss without much exercise.. not as I planned but won't complain ;-)
    11th aug:
    18th aug:
    25th aug:
  • TrishaTee
    TrishaTee Posts: 1 Member
    Options
    SW: 257.4 on July 23
    GW: 247.4 on Aug. 31

    30th July: 255.0 (-2.4)
    6th Aug:
    13th Aug:
    20th Aug:
    27th Aug:
    31st Aug:
  • Jade5hfan
    Jade5hfan Posts: 17 Member
    edited August 2017
    Options
    Start of Challenge Weight: 165.1
    Challenge Goal Weight: 150
    Lbs to Lose for this Challenge: 15.1

    07/10: 165.1
    07/17: 163.3
    07/24: 162.4
    07/31: 161.3
    08/07: 162.3 That TOM is back.
  • Louz163
    Louz163 Posts: 243 Member
    Options
    Sw: 194lbs
    Gw: 140lbs

    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
  • epixa28
    epixa28 Posts: 115 Member
    edited August 2017
    Options
    SW 7/11 : 195.2
    GW: 185.2lbs

    7/15: 197.0 not the right direction lol

    7/24: 194.4 sorry about the late post, started a new job and forgot to update here. But I've done well since my last update.

    7/29: 194.4

    8/4: 188.2 big dip
  • krea4
    krea4 Posts: 1,813 Member
    Options
    SW: 143.4 on 7th july

    14th july:144.6 -aftermath of a birthday weekend
    21st july: 145.2- a week of emotional eating :(
    28th july: 146.0 - next week will be better
    4th aug: 143.6 :smile:
    11th aug:
    18th aug:
    25th aug:
  • chichidachimp
    chichidachimp Posts: 109 Member
    Options
    Starting weight: 165.2 (August 2)
    8/4: 164
  • ln6w3
    ln6w3 Posts: 67 Member
    Options
    SW: 169.8 on 12th July
    GW: 160

    14th July: forgot to weigh in
    27th July: 171.6 (2 lbs gained after being on vacation)
    31st July: 169.8
    7th Aug.: 169.0
    11th Aug.:
    18th Aug.:
    25th Aug.:
  • 1stepfwd_LF30
    1stepfwd_LF30 Posts: 25 Member
    Options
    SW 7/11: 172.4

    14 July: 171.2
    21 July: -
    28 July: 170 =/
    04 Aug:169
    11 Aug:
    18 Aug:
    25 Aug:
  • velocity60
    velocity60 Posts: 83 Member
    Options
    velocity60 wrote: »
    I'm hoping by joining this positive thread it will boost my motivation for the end of summer
    SW= 139.4
    GW= 127

    Well friends so far I've been down & I've been up , so today I'm exactly the same but started my morning pages again , logging & hitting water hard today & the gym . I'm committing that my next report will be way better
  • cariad137
    cariad137 Posts: 12 Member
    Options
    14th july: 160.1
    21st july: 158.7
    28th july: 155.2
    2th aug: 153.6
    11th aug: 151.6
    18th aug:
    25th aug:
  • 1stepfwd_LF30
    1stepfwd_LF30 Posts: 25 Member
    Options
    SW 7/11: 172.4

    14 July: 171.2
    21 July: -
    28 July: 170 =/
    04 Aug:169
    11 Aug:168
    18 Aug:
    25 Aug:

    ...not doing so well.
  • krea4
    krea4 Posts: 1,813 Member
    Options
    SW: 143.4 on 7th july

    14th july:144.6 -aftermath of a birthday weekend
    21st july: 145.2- a week of emotional eating :(
    28th july: 146.0 - next week will be better
    4th aug: 143.6 :)
    11th aug: 142.4 :)
    18th aug:
    25th aug:
  • Jade5hfan
    Jade5hfan Posts: 17 Member
    Options
    Start of Challenge Weight: 165.1
    Challenge Goal Weight: 150
    Lbs to Lose for this Challenge: 15.1

    07/10: 165.1
    07/17: 163.3
    07/24: 162.4
    07/31: 161.3
    08/07: 162.3 That TOM is back.
    08/12: 159.2 :);) shedding the pounds
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    edited August 2017
    Options
    July 17th - 200.6 Lbs - I started a bit late

    21st July: 198.8

    28th July: 197.6 - YAY!!!! A full week of hard work saying "no" to temptation has paid off!!!

    4th Aug: I forgot to weigh! Sorry.

    13th Aug: Weight has been fluctuating a bit but today I'm at 196.8! Just 6.2 more Lbs to go!!!! I may not make the goal this time... But at least things are moving in the right direction!

    18th Aug:
    25th Aug:

  • ln6w3
    ln6w3 Posts: 67 Member
    Options
    SW: 169.8 on 12th July
    GW: 160

    14th July: forgot to weigh in
    27th July: 171.6 (2 lbs gained after being on vacation)
    31st July: 169.8
    7th Aug.: 169.0
    11th Aug.: 168.0
    18th Aug.:
    25th Aug.:
  • 1stepfwd_LF30
    1stepfwd_LF30 Posts: 25 Member
    Options
    SW 7/11: 172.4

    14 July: 171.2
    21 July: -
    28 July: 170 =/
    04 Aug:169
    11 Aug:168
    18 Aug:167.2
    25 Aug:
    31 Aug:

    Gotta kick it up a notch if I want to make it to 10...
  • annaclose123
    annaclose123 Posts: 16 Member
    Options

    I'm in!
    21st July: 9st 13lbs
    28th July: 9st 11lbs
    4th Aug: 9st 10lbs
    11th Aug: 9st 8lbs
    18th Aug: 9st 8lbs
    25th Aug:

Categories